When you change a pattern, everything shifts. Sometimes the shift is subtle. Other times it may be seismic. But either way, learning to recognize patterns and then make conscious choices about them is one of the most powerful skills that you can cultivate in your life. Patterns help, but… Creating systems and templates (both are…
Deepen Your Moments by Keeping Your Routines and Rituals Fresh
Routines and rituals help you be more efficient and effective with your time. But when they become rote, they lose some of their unique power and you lose your connection to your moments. In fact, when a ritual becomes rote it is no longer a deepening experience and is more like a routine. So putting…
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