Befriending Time — It’s Not Just a Feeling, It’s a Time Skill

What do I mean by ‘befriending time’? Well, here’s one way to frame it: When you think about time, do you embrace it as your friend? Or are you more likely to feel driven and trapped by time, as if it is your enemy? How you answer this question defines, not just how you feel…

Fear Robs You of Time and Energy — How to Change That in 2021

Fear robs you of confidence and creativity. It also wastes your time and siphons off your energy into dead-end worries and what-ifs. Sometimes fear is founded in reality. But quite often it is unrealistic and unnecessary. And so much of what we fear is actually about the stories we learned in our families, and the…

Your Time Energy — How to Plug-In and Power Your Day

Your time energy is yours to access whenever and wherever you need it. But what do I mean by ‘your time energy’? Well, think about how wonderful it feels when you’re in the flow? Work is a breeze, and nothing fazes you. You stay clear and focused. Your alertness helps you respond to setbacks and…

Inner Abundance — Claim It to Transform Your Time

What do I mean by ‘inner abundance’ and how does it impact your time? Well, read on, because this is life-changing. When you are so busy that you feel like you can’t squeeze in one more thing, you’re likely to feel overwhelmed and on edge. You are living in a world of scarcity when it…

Your Self-Discipline and Your Time — The Power You Hold in Your Hands

What does your self-discipline have to do with your time? Well, in today’s busy world, finding time for what matters most is a challenge that we all confront daily.  Life’s distractions and demands come at you fast if you’re like many people. And staying on track may sometimes feel nearly impossible. Your self-discipline is a…

Self-Talk and Abundance: Your Path to Fulfillment

Abundance is a term that gets bandied about a lot in online circles. And at the same time, in today’s uncertain economic climate abundance may sound like an aspiration that’s out of reach. What is abundance? Is abundance about how much you possess? Is it reflected in how much free time you have? Or is…

Avoid the Self-Limiting Trap of Scarcity Thinking and Feeling, Starting Right Now

Scarcity is a huge energy drain. So is scarcity thinking. But the two are different. There are certainly limits to what is possible in concrete reality. But how we think about those limits is a matter of choice. And actually, that’s the good news here. Scarcity Indeed, finding time when you are busy and feel…