Self-Talk and Abundance: Your Path to Fulfillment

Abundance is a term that gets bandied about a lot in online circles. And at the same time, in today’s uncertain economic climate abundance may sound like an aspiration that’s out of reach. What is abundance? Is abundance about how much you possess? Is it reflected in how much free time you have? Or is…

Avoid the Self-Limiting Trap of Scarcity Thinking and Feeling, Starting Right Now

Scarcity is a huge energy drain. So is scarcity thinking. But the two are different. There are certainly limits to what is possible in concrete reality. But how we think about those limits is a matter of choice. And actually, that’s the good news here. Scarcity Indeed, finding time when you are busy and feel…

Feeling Stressed and Overwhelmed? Tap into Abundant Time Today

What is abundant time, and how do you find it? When you’re stressed, finding time that feels spacious and energizing may look impossible. And yet, this is exactly the shift in perspective that lifts you out of overwhelm and puts your feet back on the ground. So how can you find that shift in perspective that…

The Path of Gratitude — Claiming Abundance Today and Always

Words like gratitude and abundance are key components of Heart-Based Time Management. Indeed, when it comes to time management, I’d like to offer that finding time begins with finding your heart.  Everything else follows from that. Your heart is your key… That might seem counter-intuitive at first, but think about it. So often, when you’re busy…

Time Choices — They Create Your Reality, and That’s Powerful

Your time choices are the building blocks of your experience of time. That’s a powerful fact that often gets lost when you’re stressed and under pressure. But it’s really true. How you feel about your time is up to you. Take yesterday, for example. Think back and ask yourself a few questions: Were you as productive…

Scarcity Mentality and Self-Criticism-Time Wasters Extraordinaire

The scarcity mentality coupled with self-critical messages are two of the biggest time-wasters going. Why do I say that? Well, a scarcity mentality knocks you off-track and puts you in a reactive stance that’s fundamentally dis-empowering. Then your Inner Critic drones on, undermining your confidence as it points its shaming finger at you. What’s needed is a…

Overwhelmed and Wondering — Is Self-Care Just Pie-in-the-Sky for Me?

Self-care is all too often a commitment that we make to ourselves and then don’t follow through on. Other priorities bump it out of the way, and it’s easy to start thinking that we’ll NEVER find time for ourselves. Well, yesterday we shared a post about time myths that we tell ourselves. And we offered some…