Find Time to Flow as You Move Through Seasonal (or Daily) Transitions

Finding time to move skillfully through transitions requires that we use a variety of time management tools.  And happily, moving through transitions is something that often gets easier and easier with mindful practice. If you step back and think about it, we humans are really in a constant state of transition, as is our environment. …

Finding Time to Transition Into Fall: Mind, Body and Spirit!

Finding time to manage a seasonal transition is a task that is .. well … seasonal! I don’t know about you, but this weekend we had some chilly New Hampshire moments when my thoughts definitely turned to preparing for the transition into fall.  It may be premature to actually begin the work of transitioning, but…