Conquer Self-Criticism to Start Your Week on the Right Foot

When you conquer your self-criticism you address one of the biggest energy drains you’re ever going to encounter.  Honestly, it’s that simple. As a first step toward time success, there are few things quite as freeing as learning to harness the energy that gets undercut by self-critical messages. Good news… Critical messages sap your confidence…

Your Procrastination Habit — How Pressure NEVER Helps

Your procrastination habit is best addressed by owning it. Avoidance never helps, because you can’t address what you don’t acknowledge. However, your procrastination is also a time choice that is never eradicated by self-criticism or pressure tactics. Addressing your procrastination: We can all probably agree that making time for a project or task, and then…

Excellence vs Perfection — How to Keep Your Head in the Game

Stepping toward excellence vs. perfection is all about your choices and your success. But are you able to keep the two sorted for yourself? Indeed, one of the great illusions about perfectionism is that it is the pursuit of excellence.  Nothing could be further from the truth.  Excellence is smothered by perfectionism.  As artist and…

Reclaim Your Energy and Joy by Silencing Self Criticism

How will you reclaim your energy when so many things clamor for it? Well, living each moment to its fullest is right at the core of heart-based time management.  How wonderfully full of possibilities life looks, feels, and actually is when you are present and open, and have full access to our energy, heart, intelligence,…

Guilt Sapping Your Energy? Whether You’re 30 or 70, This Helps

Guilt is a huge energy drain. Whether you’re embarking on your career or looking back on your life, there’s no good purpose served by feeling guilty. But lots of us do just that, and the consequences are truly devastating. Maybe that sounds like an overstatement to you. But if you think about the cumulative effects…

Time, Energy, and Clutter — Clear Some Space with this Mindset Change

Clutter just seems to pile up, doesn’t it? Whether it’s in your space, your time, or in your mind, clutter is one of the biggest challenges that we all face in this day and age. And the busier you get, the more overwhelming it often feels. Maybe it’s the news cycle or your space or your to-do…

Your Life, Your Dreams, Your Choices — It’s All in Your Power

Your life is created out of each and every one of your choices. So making your dreams come true is largely a matter of choice, too. But here’s the thing: realizing your dreams requires, first, that you be fully awake. Why? Because you need to be awake to be making conscious time choices. Think about…