Working smart is all about making the most of your time. And while time tips can help you on that front, the most important element in working smart is knowing how, when, where and why YOU work best. Your work style is unique to you. So observing yourself as you move through your day is the…
Fitbit Fun: Self-Care, Your Energy, and Your Time
If you haven’t yet encountered a Fitbit, let me introduce you! Or better yet, let me have David Sedaris introduce you (this is taken from his recent, very entertaining piece titled “Living the Fitbit Life” in The New Yorker):
Finding Time for Self Care: Do You Know What You Need?
Time management skills are powerful keys to productivity; and one of the basic elements in optimizing your efficiency and effectiveness is self care. It can be a challenge, especially when you are very busy, to slow down and take care of yourself. But when you invest in self care, the pay-off is big! (Conversely,
Find Time to Bring Along What You Need for Each Day’s Journey
Finding time to give yourself what you need is probably the most powerful productivity tool there is. It is what makes everything possible; and yet, for many, this is the item that constantly falls to the bottom of the list. So, maybe it will help if you think of your day as a journey. Picture…
Find Time to Value Your Values the Heart-Based Way
Finding time to move through life from your most powerful core means being in sync with your values – that’s the Heart-Based Way. As Deepak Chopra has said, “Without values, there is confusion and chaos.” Indeed, without that powerful, core connection to your values, your energy will be disconnected and diffuse. Conversely, when you are…
Find Time to Remember with Love
Finding time to remember with love is one of the greatest gifts we can give ourselves. And so, I find time to remember my beloved cat Katie. Katie October 15, 1993 – July 12, 2011 Katie entered my life in January of 1994. It was one of those old-fashioned frigid January’s in New Hampshire; the daytime temperatures…
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