Put Self-Sabotage in Its Place With Assertive Time Choices

Self-sabotage?  You? Wait, why would anyone do that to themselves? Well, picture this: Do you ever find yourself getting ready for bed and suddenly feeling like your busy day was a blur and you’re not sure where it went?  Or maybe your to-do list is a mile long and you have two looming deadlines right…

Spot Self-Talk that Has You Stuck and Start Moving Again

Being stuck is no fun. The world moves all around you while you stand still, feeling like you’re falling further and further behind. Stress builds as options narrow. Last week I shared some creative questions to help you step out of this debilitating cycle 

Find Time to Short Circuit Self-Sabotage and Make Every Minute Count

Sabotage?  You? Well, picure this: Do you ever find yourself getting ready for bed and suddenly feeling like your busy day was a blur and you’re not sure where it went?  Or maybe you have a To-Do List that’s a mile long. Maybe it’s looming deadlines around the corner. And ontop of all that, your…

Finding Time to Untie Knots That Are Holding You Back

Finding time to untie knots that keep you tangled and stuck on a project may lead to some surprising discoveries for you. Are you open to listening to the Inner Wisdom that you bring to every moment of your life? As you untie knots you immediately start learning new things about yourself. This, in turn,…