Goal-Setting – Finding the Right Mindset for Finding Time!

Goal-setting is a very helpful enterprise any time of year. And as we move into a new season, goal-setting becomes even more important, timely, and invigorating.  The start of spring (here in the northern hemisphere …) is an especially good time to 

Resolutions or Plans: How Do You Frame Your Goals for 2013?

Resolutions are on many people’s minds as 2012 winds down and a New Year gets underway.  But how do resolutions work for you? For many – or maybe most – of us, resolutions boil down to what one person recently posted, 

Find Time to Celebrate Who You Are!

Finding time to acknowledge what we value and hold dear, and celebrate it, is a worthy pursuit!  In her Life Attractions Blog, Dr. Alice Vlietstra recently wrote a very interesting post titled “Celebrate Your Strengths.” In it she talks about the importance of celebrating yourself and recognizing the values that you hold close to your…