Your Power Sanctuary – Create One Today to Recharge for the Holidays

Your power sanctuary is a place you go to recharge your batteries so you can bring your best self to your moments.  Sometimes it seems like we treat our iPads and cell phones better than we treat ourselves. And that’s often especially true during busy times like the holidays.

Animal Companions Enhance and Deepen Self Care Time

Animal companions are warm and silent (or not-so-silent) presences in many of our lives.  To the degree that we are open to them, our animal companions offer depths of connection and caring that enhance our lives … and our moments … in wonderful and sometimes surprising ways. Animal companions refresh me! In the hustle and…

Find Time for You – MORE than Once in a Blue Moon

As a reader of The Time Finder Blog or my articles at ezinearticles.com you know that Self Care is something that I view as a responsibility – NOT a luxury or self-indulgence. Self care is something to attend to every day.  It is most DEFINITELY NOT something to pursue only once in a blue moon…