Find Time to Recover: 3 Keys for Healing and Resilience

Finding time to recover, whether from an illness or a life event that has thrown you off track is key to your resilience. And what is resilience? Well, the definition, according to Merriam-Webster (on-line version) is: 1: the capability of a strained body to recover its size and shape after deformation caused especially by compressive…

3 Heart-Based Time Management™ Tips to Help You Find Time for a Lion-Hearted Holiday!

Finding time for heartfelt holiday activities is a warm opportunity to celebrate you and your loved ones, just as much as the season!  To achieve this, one of the key ingredients you’ll need is courage.  Now, I know that courage isn’t a word that one normally associates with this season, but read on … Courage…

Find Time by Honoring Yourself and Your Time

What does it mean to say that you are honoring yourself? Well, let’s look at the challenge of finding time for some examples. Do you feel like you give your time away, so that you never get to your own goals and priorities? This is not an unusual situation.  And it’s not a character flaw. …