Find Time to Be Agile and Embrace Daily Changes

Finding time and knowing when to stick to priorities and when to be agile and hold them loosely, in the midst of daily flux can be a challenge. Last night the clouds rolled in, here in New Hampshire. This morning the skies are gray and a light rain is falling intermittently. What a change from…

Find Time to De-Stress in the Midst of a Stressful Day!

Finding time to let go of stress when tasks are pressing and time feels like it is rushing by is a big challenge! And yet, choosing to take a moment to de-stress in the midst of all that can enhance your efficiency and effectiveness greatly, while also vastly improving your experience of each moment. Here,…

Finding Time to Manage Transitions Takes Time

Finding time and developing new habits when you’re undergoing transitions is a frequent challenge in our world today. Some transitions are unexpected and some are predictable. All transitions require flexibility, planning, patience, and discipline. So, right now we’re just a few days into the Daylight Saving Time transition. Transitions affect everything… Have you noticed the…

Find Time to Spring Forward!

Finding time when Daylight Saving Time arrives can be a challenge!  Today I want to share a few Daylight Saving facts, along with 3 tips for staying healthy as you move through this transition. (In the spirit of flexibility and good change management, I’ll be postponing Cyber Monday’s post ’til tomorrow!) Daylight Saving Time has…