Breathing. It’s something we all do, pretty much every moment of our lives. And yet, we pay it little mind … our breathing. And that’s to our detriment, because our breathing has a huge impact on how we experience our moments and our time. Indeed, our
Savor Your Time and Save Your Sanity, Too: 10 Holiday Tips from Lifehacker
Savor your time and it stretches. That’s because while time itself is concrete and unchanging, our experience of it is highly subjective. So, when you savor a moment, really let yourself relax and be in it, it feels longer. And conversely, when you are stressed and rushed,
Finding Time to Pick 25 Pounds of Blueberries – Clean Eating Tips from Wendy Battles-Plasse!
Finding time to eat clean, get healthy, and prevent disease won’t necessarily mean picking 25 pounds of blueberries this summer, but one of the things we learned from Wendy Battles-Plasse last night is that it could! You see, it all depends on creating some quiet space, listening to yourself so you can hear what your…
Find Time to Use Color's Energy to Recharge Your Batteries!
Wow! Did you find time to make it to my call with Cindy Hudson last night? If you did, you learned some powerful insights about the effects of color that you probably hadn’t known before. I sure did! You may have known, intuitively, that your environment can have a profound effect on your energy. BUT…
Find Time to Use Color’s Energy to Recharge Your Batteries!
Wow! Did you find time to make it to my call with Cindy Hudson last night? If you did, you learned some powerful insights about the effects of color that you probably hadn’t known before. I sure did! You may have known, intuitively, that your environment can have a profound effect on your energy. BUT…
Find Time to Set Goals – 3 Ways It Helps!
This week I’m having a great time putting the finishing touches on our next Finding Time E-zine. (It fires next Thursday at noontime, and if you’re not already a subscriber, you can grab your issue as a bonus for signing up for our Success Kit.) To give you a taste, here’s an article from our…
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