You can start fresh anytime. Indeed, new beginnings are available in each and every moment. And the transition from winter into spring offers an especially fortuitous moment to start thinking about this. Though it’s still early, have you noticed? The days feel different now. Light fills our evenings and the snow is melting away during…
Blooming — Make Room for This in Your Days to Thrive
Blooming is a process that nature treats us to every spring. I’ve been thinking about what’s involved in blossoming and blooming, as I watch the green shoots of daffodils push through the earth and unfold brightly under the warming sun. It’s also a perfect metaphor for the process of moving toward a long-term goal. Blooming…
Looking for Tranquility? How to Use Some Springtime Clues
Tranquility is a quality of energy that comes from inside of you. But the outside world offers lots of clues about its essence. We’re in the midst of springtime here in New Hampshire. It’s a time of growth and renewal. And there’s an energy of tranquility, too, as nature uncurls from a long winter slumber.…
Make Your Self-Care Prime to Enhance and Enjoy Your Time
Seasonal changes will sometimes throw a wrench into your self-care time. Springtime. Summertime. Warm transitions are upon us, transforming our world. Can you feel them? The air softens as blossoms burst open and green returns to our terrain. We notice early vernal pools, alive with activity. We throw open our windows and our thoughts…
Energy Management and Your Springtime Chores
What does energy management have to do with spring? Well, welcoming spring is partly a matter of opening windows. It’s so refreshing, that first day when you feel the light palpably change as you let it stream into the house. And how magical and exciting to watch the bulbs push their way up through the…
Welcome the Return of Daylight Saving Time — 3 Tips
It’s time to spring forward and welcome the return of Daylight Saving Time. While that feels positive for many people, it can also be a challenge. In the wee hours of Sunday morning time springs forward. And it’s always good to put a little thought into preparing in advance. There’s a rhythm to it. The…
2 Simple Tips to Help You Simplify, Declutter, and De-Stress
Have you noticed the light changing? Here in New Hampshire the darkness falls later and later, and I don’t know about you, but my thoughts are turning toward spring. Possibilities are expanding as the light returns. Simple pleasures beckon as the world opens to newness. Soon enough, buds will be bursting, windows will be thrown open, and we’ll…
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