Welcome the Return of Daylight Saving Time — 3 Tips

It’s time to spring forward and welcome the return of Daylight Saving Time. While that feels positive for many people, it can also be a challenge. In the wee hours of Sunday morning time springs forward. And it’s always good to put a little thought into preparing in advance. There’s a rhythm to it. The…

2 Simple Tips to Help You Simplify, Declutter, and De-Stress

Have you noticed the light changing? Here in New Hampshire the darkness falls later and later, and I don’t know about you, but my thoughts are turning toward spring. Possibilities are expanding as the light returns. Simple pleasures beckon as the world opens to newness. Soon enough, buds will be bursting, windows will be thrown open, and we’ll…

Savor the Season by Slowing Down as You Travel Through Time

Finding time to embrace and savor the unique gifts of autumn will nurture your mind, body and spirit. (And while here in the Northern Hemisphere we’re focused on autumn, the same general concepts apply for our friends currently experiencing spring!) That can be a challenge, though. Much as you might want to savor the changes around…

Transitions – Look Back, Assimilate and Transform Your Time

There’s so much potential at this time of year, isn’t there? Seasonal transitions — really any transitions — are exciting and transformative! And they can be a little bit disorienting, too.  Quite often transitions involve taking one step forward then two steps back. We get there eventually, but change is never linear … and it 

Declutter Time? Start from Zero to Win Big!

Spring brings the call to declutter. Is that true for you? As you open windows, let in fresh air, and enjoy the returning light (in the Northern Hemisphere, at least), do your thoughts turn to the dusty piles of papers, the old clothes, and the unused gadgets that have accumulated in your life through the…

Springtime Self-Care: Tending Your Garden of Time

Springtime.  Can you feel it?  The air softens as blossoms burst open and green returns to the once-frozen earth.  Vernal pools are alive with activity as windows are opened and thoughts turn to gardens, cookouts, and outdoor chores and recreation.  (And for our 

Find Time for Spring Cleaning!

Finding time for spring cleaning is one of my favorite annual rituals … and we are heading into that time of year once again – at least here in the Northern Hemisphere.  Yesterday was one of those days when it felt like winter might actually be drawing to a close.  Can’t you feel it? I…