6 Stages of Change Help You Transform Your Time

The 6 stages of change offer an approach to self-transformation that is at once powerful, practical, and profound. The more you explore your power to direct your life, the more successfully you can plan your time. This is true no matter what challenges life presents. In 1997 psychology professor James Prochaska created a very effective…

Empowering Ideas and Powerful Time Tools Galore!

Empowering yourself with the tools and information you need is a surefire path to success. But too many of us just don’t find time to do that – and the results are telling. Indeed, embarking on a new path or new 

Time Choices and Changes — Staging Your Time Success!

Your time choices define your time success. And those choices are profoundly affected by the energy, perspective and priorities that you bring to them. Indeed, you can’t make a time choice that you aren’t ready for. It won’t even occur to you! But the good news is that you can develop your capacity when it 

Stages of Change and Your Time Choices

Have you heard of the 6 stages of change? Change is one of the constants in our lives – and we often tend to balk at changes. So that’s where the idea of stages of change becomes really helpful! In 1997 psychology professor James Prochaska created a very 

Find Time to Cook Rice

Today’s Finding Time quotation is a Chinese proverb that is quite simple, and yet gets to the point powerfully, as so many proverbs do. “Talk doesn’t cook rice.” Whoever came up with Nike’s “Just do it” slogan may have been familiar with this snippet of wisdom; but I think it actually gets at a more…

Find Time for Moving Through Change

Finding time for blossoming (building on yesterday’s post) means finding time for moving through change.  It’s helpful to see change, not as a single event in time, but as a series of insights, commitments, and events building one upon the other. In her Life Attractions blog, Dr. Alice Vlietstra recently offered an excellent post about…