Project Got You Stuck? Step #1 – Find Time to Start!

When faced with a new project, do you find yourself stuck before you begin? Whether you stall out or rush in, you’ll find these tips about preparation extremely helpful. You benefit in a number of ways by engaging in thoughtful mental and physical action steps prior to starting your project. You maintain your motivation and 

Fitbit Zombies? Your Time – Your Choice

My Fitbit has been a very helpful addition to my exercise regimen and self-care efforts.  Do you have one?  (And do you use it?) I appreciate its goal-setting flexibility and the way that it tracks my steps without my knowing.  (I used a pedometer for many years, but found it distracting and cumbersome.  The Fitbit, on the…

Find Time to Move Your Body No Matter What!

When you move your body you give yourself a gift. It’s that simple. So, find time for a little exercise every day – it’s really important, and it’s been my mantra for quite some time now! Move your body just a little. You may think it’s a tall order, but note that I said “a…

Find Time for Boundaries and Self-Care During the Holidays!

Boundaries and self-care are so important, no matter what time of year it is. And finding time as the holiday season is upon us gets harder and harder, doesn’t it? This time of year, it’s so easy to let yourself get swept up and swept along in the rush and bustle. That’s why it’s so…

Find Time to Set Goals – 3 Ways It Helps!

This week I’m having a great time putting the finishing touches on our next Finding Time E-zine.  (It fires next Thursday at noontime, and if you’re not already a subscriber, you can grab your issue as a bonus for signing up for our Success Kit.)  To give you a taste, here’s an article from our…

Finding Time to Start Your Project

This Friday we are sharing another adapted article from our Finding Time E-zine.  Today’s focus?  Getting started on a project. When faced with a new project, do you find yourself stuck before you begin? Whether you stall out or rush in, you’ll find these tips about preparation extremely helpful. You benefit in a number of…

Finding Time to Get Unstuck When Your Planning Gets Bogged Down!

One of our Finding Time Tips about how to get unstuck elicited a great question from a subscriber the other day.  She asked for some examples to illustrate ways that the following tip and action step might play out in real life.  I was intrigued by the question, and then realized that this would make…