Lower Your Stress and Transform Your Time

When you lower your stress you enhance your energy, expand your perspective, and transform your time.   For most of us, the hustle, bustle, and challenges of everyday life are making our stress levels inch up each day.  Yet, there are ways to step away 

De-Cluttering Tech Tool to Help You Find Time!

De-cluttering is always a great time-saver and stress reducer. And de-cluttering gives you a boost whether your clutter is in your physical space, your mental space, or the nooks and crannies of your virtual world.  No matter where it resides, clutter drains 

Stress and You – Change Your Thoughts and Find More Time!

We all encounter stress from day to day and minute to minute. It’s a fundamental fact of living for everyone, stress is.  Since it’s built right in to the human condition, it’s not the absence of stress that we should strive for – but better ways to manage it. 

Holiday Stress: Let it Go with These 7 Timely Tips

Holiday stress can not only affect how you experience your moments in the coming weeks – it can also profoundly affect your health, your relationships – many of the most fundamental aspects of your life. That’s why it’s so vital to manage holiday 

Clutter and You: Changing How Your Stuff Impacts You, Your Space, and Your Time!

Clutter.  What does that word conjure for you?  How does your energy shift when you hear it? For many, clutter is a chronic challenge – and its causes, as well as its impact goes far beyond mere ‘messiness.’ I recently read an excellent blog post by Mikael Cho titled “How clutter affects you and what you can…

Your Stress: Find Freedom With Your Time Choices

Your stress is what drains your energy and keeps you from enjoying your time to its fullest.  When your stress is in charge, you rush through moments, make mistakes, and ultimately lose time as you have to backtrack, redo things, and sometimes apologize for a short temper or frustrated tone. And yet, your stress is…

Find Time to Welcome the Spring Light with 3 Tips!

Finding time to spring forward and welcome the return of Daylight Saving Time always feels positive. It can be a challenge at the same time. We’ll be doing it again in the wee hours of next Sunday morning. And it’s always good to put a little thought into preparing ahead of time. It’s a ritual……