The Choices You Make About Your Time Create Your Path

The choices you make, when it comes to time, determine your path through your day. It’s as simple as that and as powerful. So, how do you make sure that your time choices are actually working for you? Coming to recognize this is a foundational time management skill. What it boils down to is assuring…

Awareness and Flexibility, Your Powerful Goal-Setting Twosome

What do I mean by using words like ‘awareness’ and ‘flexibility’ when I write about goal-setting? Well, finding time to set goals for yourself creates two states of mind. Both can improve your life whether you achieve your objectives or not.  They are awareness and flexibility. Traction comes into play under the state of mind…

Focusing on Your Minutes Helps You Optimize Your Hours

What does focusing on your minutes have to do with making the most of your time? Well, as you well know, getting everything done in the time you have is a constant challenge. This is especially true at this busy time of year. It can feel like you’re just barely keeping your head above water.…

Setting Strong Time Boundaries: The Foundation for Success

Setting strong time boundaries is a skill you need to use every day if you want to be successful. Why? Well, finding time when you need it often boils down to a matter of saying “No” to one thing in order to say “Yes” to another. And the clearer you are able to be about…

Your Courage: Cultivate It to Make Change Possible

When you cultivate your courage you give yourself a boost, no matter what your goals may be. Even small steps sometimes require courage. But why is that? Well, for starters, even when they don’t serve you, it’s not always easy to step away from old pastimes or habits. If you’re working to change a pattern…

Are You Rigid or Focused? It’s a Difference That Matters.

The difference between being rigid and being focused or disciplined has a big impact on your success. Yet, quite often these qualities are conflated. Finding time to get everything done requires that you do some planning.  If you don’t, you’ll be at sea in the midst of a floating array of seemingly random (and demanding)…

Your Self-Care is Key, Today and Every Day

Yes, self-care is key, no matter what time of year it is. And finding time as the holiday season is upon us gets harder and harder, doesn’t it? This time of year, it’s so easy to get swept up and swept along in the rush and bustle. And ultimately that adds to stress while it…