How to Create New Habits by Building on Your Successes

When you create new habits you use repetition to build on your successful choices. Usually, it takes about a month for a habit to start to take root. And then you need to keep practicing to maintain and solidify that habit. You expand your energy and confidence when you create new habits.    It’s an…

Spring Cleaning and You: 3 Timely Tips

Spring cleaning can be many things to many people.  The energy that you bring to it has a profound effect on how it feels to you. Spring Cleaning:  How Do You See It? For some, spring cleaning is one of those 

Time Success: 7 Questions Help You Harvest the Lessons!

Time success builds when you identify your winning routines and appreciate and expand on the good feelings they give you. This ultimately enhances your productivity, and that’s never a bad thing.  

Find Time with Enriching Experiments Using Soft Deadlines

Finding time includes expanding how you use and enjoy your time. After all, if you find new ways to appreciate your moments and enhance your effectiveness within the same 24 hours, the quality of your life is improved! So today I’ll return to the theme of soft deadlines. As you recall, we’ve discussed that soft…

Celebrate Your Successes and Give Yourself a Powerful Energy Boost!

Finding time to celebrate your specialness and your successes is one way you can always give yourself a very powerful energy boost.  Genuinely patting yourself on the back and recognizing your accomplishment is a way of befriending and supporting yourself that never fails. Here at The Time Finder, we were heartened to find our blog…

Find Time for What's Most Important to You Every Day-Day #2

Finding time for planning helps you see where your time goes.  That, in turn, helps you find time for the things that are most important to you. How did you do with yesterday’s planning task?  Remember?  I suggested that you think of three things that you really wanted to do, write them down, and then…

Find Time to Recharge Your Batteries Using Validation and Celebration (While Saying No to Rumination)

Finding time to validate accomplishments and celebrate successes is a surefire way to give your energy a boost! Our energies are affected by every choice that we make … and the quality of our energy, in turn affects our choices.  If you picture it as a spiral, you can easily see that the movement can…