Thankfulness for Little, as Well as for Much

Thankfulness and gratitude are in the forefront of people’s minds at this time of year. So, let’s step back and think about thankfulness. When you feel and express gratitude, what are you expressing it for? Does it have to do with the value or quantity or size of a gift? Or is it about something else…

Gratitude and You – The Transformative Power of Thankfulness

Gratitude is in the air. As Thanksgiving approaches, those of us who live in the United States prepare to celebrate what we are grateful for. For many it’s a day of reflection, of family gatherings, and of thankfulness. But why do we reflect and appreciate in this way just once a year? I wonder about this…

Gratitude: Feel It and Create a Heart-Based Day!

Gratitude is a very powerful attitude.  It has no equal as a vehicle for transforming your time and perspective … and opening your heart!  And Valentine’s Day is a perfect day for reflecting on heart-based living. In the past I’ve 

Find Time for Gratitude and Watch Your Energy and Enthusiasm Soar!

Finding time to feel and express gratitude expands your heart and boosts your energy whenever you do it! It’s an amazing alchemy.  As I work on the final touches of next week’s Finding Time E-zine, I am reminded of an article from a previous e-zine where I explored the power of gratitude in our lives. …