Stressed? Worried? Anxious? Take a Deep Breath to Find Peace and Find Time

Are you stressed and worried and not sure what to do or where to turn? If so, it’s good to know that you’re not alone AND that there’s something you can do about it immediately. When you’re stressed and anxious you waste untold time and energy. And quite often this happens when you’re at your…

Value Your Values to Find More Time

How well do you know yourself? Does the way you use your time reflect your values? Deepak Chopra has written, “Without values, there is confusion and chaos.” So you are actually adding 

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Balance in Your Life-5 Timely Tips!

Finding and sustaining balance in your life is one of the greatest gifts you can give yourself. Its impact on your energy and your productivity is profound, to say the least! In our last post, we explored ways that our energy influences our balance. And in today’s post, I want to offer you tips and insights to further…

Balance in Your Life – Find it and Find Time!

Remember when you played Statue as a kid? It was an exhilarating challenge to run around and then freeze, holding your balance when the whistle blew. Anyone who moved was “out”. And have you ever seen the old-fashioned balance scales?

Clutter Taking Over? Garden Wisdom to the Rescue!

Clutter, whether it’s littering your closet, your computer, or your calendar is a huge time and energy drain! It adds a layer of confusion and stress to everything in your life and it’s a stumbling block that keeps you from attaining your goals. It keeps you from even SEEING your goals sometimes!

Time and Talk – What You Say to Yourself Really Matters!

Time is precious and limited. The energy that you bring to your time affects how you experience it and how you use it. And going one step deeper — how you talk to yourself has a profound effect on your energy — and by