Boost Your Productivity — Let Go of Being So Busy and Try Balance

Tired? Stressed? Spinning your wheels? Today I invite you to try balance because when it comes to efficiency and effectiveness, being busy isn’t the key. No, indeed. In fact, if productivity is your aim, then time balance is a very important component in your toolbox of time management skills. It’s a common and quite destructive misconception…

Boundaries Between Work and Home-Putting Them into Practice

Boundaries help you use your time more effectively.  They are often challenging to set, however, and maintaining them is also a stretch for many! In our previous post we examined some of the advantages of setting strong boundaries between work and home.  Today I want to explore the flip side of the coin.

Time On and Time Off-How Are Your Time Boundaries?

Time boundaries are a key time management tool, and one that we often think of when focus and concentration are necessary for completing a task. But time boundaries are vital, not just for your efficiency and effectiveness, they are fundamentally important for your well-being, too.

Gratitude: Give It Away and Enrich Your Time

Gratitude.  Yesterday we explored the ways that opening your heart to gratitude expands and deepens your experience of time. So today we’re going to take it a step further and look at how expressing gratitude enhances and enriches you!

Savor Your Time and Save Your Sanity, Too: 10 Holiday Tips from Lifehacker

Savor your time and it stretches.  That’s because while time itself is concrete and unchanging, our experience of it is highly subjective. So, when you savor a moment, really let yourself relax and be in it, it feels longer.  And conversely, when you are stressed and rushed, 

Perfectionism: Rooting Out Past Messages that Devour Today’s Time

Perfectionism is a problem that often parades itself as a positive.  Yet it’s a trait that eats up your time and keeps you from accomplishing your goals. Looking to the Past to Prevent Perfectionism In some recent blog posts, we have 

Perfectionism: Rooting Out Past Messages that Devour Today's Time

Perfectionism is a problem that often parades itself as a positive.  Yet it’s a trait that eats up your time and keeps you from accomplishing your goals. Looking to the Past to Prevent Perfectionism In some recent blog posts, we have