Owning Your Day — 3 Empowering Tips to Help You DoThis

Owning your day is an empowering gift that you can give yourself any time. What it means is seeing your time choices as fully yoursand being proactive about making them. When you are fully owning your day, you aren’t a victim of others’ needs and priorities. but how often do you hear people say some…

Feeling Trapped by Your Goals? Find Help Here.

If you’re feeling trapped by your goals, here’s something to remember: New goals, like new shoes, may require some breaking in. Have you ever set a goal, only to find that you start feeling trapped by it later? Feeling stuck with a goal that doesn’t work for you wastes your time and saps your morale.…

Pro Tip for Reclaiming Your Time — Set Some Boundaries

When I wrote earlier about reclaiming your time, I noted that clarity and compassion offer the best route to success. So, when you set a time boundary, your motivation is important, as is the way you communicate your choice. This is a process that gets easier the more you practice it. Starting small and working…

Your Time Legacy — How It Affects Your Here and Now

Are you ready to create fresh potentials for yourself and your time? Here’s an opportunity to explore what currently holds you back. You can gather profound insights by traveling to your roots. From your first breath, your family’s time choices shaped you. And their time legacy still moves through you like an invisible force –…

Did You Know You Can Create Time for Yourself?

Create time? Really? We all know that time is precious. And further, we can probably all agree that finding time is just about the best thing going. Think about how you feel when a meeting at work gets canceled. Suddenly you have an unexpected hour. Maybe you can finish that report you’ve been working on.…

Self-Care Choices and the Holidays — It Just Takes 30 Seconds

Your experience of each moment, and of your life, is determined by your time choices. And this may be most true in relation to your self-care choices.  And I don’t just mean the big choices. It’s right down to the smallest self-care choices you make. So, that’s a very powerful fact to assimilate: The choices you…

Redefine Success to Clarify Your Time Choices and Refresh Your Sense of Self

Success is a concept that we generally think we understand — right up until we sit down and attempt to define it for ourselves. Then it becomes a more complicated idea. It’s complex because there are so many different factors that play into it: family and cultural influences, natural inclinations, good friends and teachers who’ve…