Make Time for Yourself to Make the Most of Each Day

When you make time for yourself you are putting yourself in a position to make the most of the 24 hours that you have each day. Truly, it’s that simple. You give yourself a gift and a powerful base when you build in some replenishing and rejuvenating time at least once a day. And while…

Make Time for Yourself, Even on the Busiest Days

Making time for yourself when you’re having a busy day can seem impossible, can’t it?  Your To-Do List is overflowing, and there’s a back-log of tasks from yesterday clamoring for attention.  You’re running from one thing to another. You might want to slow down, but you can’t see any breathing space on the horizon. How…