7 Time Myths That Keep You Stuck, Self-Critical and Stressed!

Time myths … we all harbor them, and they eat away at our helpful time habits, leaving us frustrated and behind-the-eight-ball. Often, time myths are instilled by our culture, our early messages, and behaviors we have observed in others.  They are deeply embedded … 

Find Time When You Need It: Learn to Set Successful Time Boundaries

Setting successful time boundaries is a skill you need to use every day. Why? Well, finding Time when you need it often boils down to a matter of saying “No” to one thing in order to say “Yes” to another. These choices don’t necessarily involve other people. Maybe you are contemplating an internal time boundary…