Your Power Sanctuary – Create One Today to Recharge for the Holidays

Your power sanctuary is a place you go to recharge your batteries so you can bring your best self to your moments.  Sometimes it seems like we treat our iPads and cell phones better than we treat ourselves. And that’s often especially true during busy times like the holidays.

Find Time for Gifts, Gratitude, and One Timely Tip for Busy Times

What a busy time of year we are entering!  Yesterday I shared about all the exciting gifts you can give yourself by participating in Melissa McCreery’s “Too Much on Her Plate Week!”  And today I have another event to share with you. I am so excited to be participating in the Day of Gratitude Blog…

Find Time to Recharge for the Holidays by Creating a Power Sanctuary

Finding time may just be one of the finest gifts going at this time of year! Now that you’re in the midst of the holiday season, wouldn’t you love to find time to travel someplace deliciously restorative? Sounds exotic and expensive, doesn’t it?  But it’s easier than you think, when you create a trusty path…

Find Time to Breathe In (and Breathe Out) Your Gratitude

Finding time to breathe deeply and savor our moments is a huge challenge and can be especially so during the busy holiday season. I know the feeling and I am sure that you do, too.  When your To Do List is brimming, it is easy to lose sight of the fact that your cup, too,…

Find Time to Savor the Holidays by Remembering the Milk on Cyber Monday!

Finding time to pause, breathe, and be fully present during the holidays is a challenge that can be met, in part, by using lists effectively. With lots to do and lots to remember, getting things written down can free you up to savor your special moments, even as you juggle multiple tasks. Remember the Milk…

Find Time Every Day to Stop and Smell the … Daffodils!

Finding time to “stop and smell the roses” is something that many aspire to … but how many of us build in the time for ourselves, each and every day, to actually do it?  This time of year, of course, it’s daffodils, not roses … but I don’t suggest adding “Smell Daffodils” to your To…

Find Time for Spring Cleaning!

Finding time for spring cleaning is one of my favorite annual rituals … and we are heading into that time of year once again – at least here in the Northern Hemisphere.  Yesterday was one of those days when it felt like winter might actually be drawing to a close.  Can’t you feel it? I…