“An early-morning walk is a blessing for the whole day.” Henry David Thoreau If you think of the start of your day as the foundation for everything that follows, you can see that finding time to give yourself the gift of a good beginning is well worth the effort that it takes. And, as with…
Finding Time by Maintaining Your Time Boundaries-3 Quick Tips
Finding time by setting time boundaries is something that I wrote about yesterday – and have explored here in the past, too. Setting your time boundaries is the first, key step. The second, equally important, step is maintaining those boundaries. This can be a challenge, whether your boundaries involve you alone, or involve other people. …
Find Time by Finding Reflection Points
Finding time takes time. Time management takes time. It may seem obvious, but for many of us it isn’t. I remember talking to a friend some months ago about meditation and how powerfully it can reduce stress. Her response? “If I had time to meditate, I wouldn’t need to meditate.” The time management tips that…
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