Find Time to Make Your Morning Ritual Sparkle

Finding time is a wonderful event.  So, why not celebrate it with special time for yourself at the start of the day? A morning ritual offers a chance to celebrate your accomplishments and just being YOU, and gives you a reliable energy boost, first thing, each and every day. Today I’m extending our exploration of…

Finding Time the Heart-Based Way Every Day-3 Time Tips

Finding time is a perennial challenge, and finding time the heart-based way can make that process a whole lot easier for you. How?  Well, my Heart-Based Time Management System™ focuses on bringing your head and your heart into sync … and from that base flows your own prodigious power! When you are working with your…

Find Time for Gifts, Gratitude, and One Timely Tip for Busy Times

What a busy time of year we are entering!  Yesterday I shared about all the exciting gifts you can give yourself by participating in Melissa McCreery’s “Too Much on Her Plate Week!”  And today I have another event to share with you. I am so excited to be participating in the Day of Gratitude Blog…

Indulge is NOT a Four Letter Word

Today we are pleased to share with you a guest post from Melissa McCreery, PhD!  (And in the spirit of reciprocity, you may visit her blog to read my guest post – “3 Heart-Based Secrets to Creating Strong Time” – in celebration of Too Much on Her Plate Week!) Psychologist and Life Coach Dr. Melissa…

Find Time to Honor Yourself and Your Relationships with Boundaries

Finding time for what matters most, when we all have too much on our plates is a daily challenge for most of us. It’s a challenge that is difficult for everyone – and can be made more difficult for women because so many of us are socialized to say “yes” to others’ needs and wants,…

Finding Time to Get to YES by Saying No

Finding time for the things that matter most is always a matter of giving yourself the space and time to follow through on your priorities. I like to use the metaphor of a basket to help visualize time.  My friend and colleague Melissa McCreery uses the plate as her metaphor on her site and blog,…

Finding Time When There’s Too Much On Your Plate

Finding time when your plate is already full is a challenge that each of us faces more and more, it seems.  This is one of the down sides to the instant access to information (and to one another) that is afforded by cell phones, the internet, and the numerous other wonderful technological tools that we…