Find Time for the 5-Minute Solution and Nip Procrastination in the Bud!

Finding time to overcome procrastination is a challenge that you can actually address in just 5-minutes – with 100% success – all the time!  I know that sounds like an extremely bold claim, but in my experience, it really is true. After all, the core challenge with procrastination is making a start.  That’s the biggest…

Find Time to Give Yourself Traction AND Flexibility When Setting Goals!

Finding time to set goals for yourself creates two states of mind that can improve your life whether you achieve your objectives or not.  They are “awareness” and “flexibility”.  Today I’d like to focus on the link between setting goals and “flexibility”. If you’re like many, you may think that once a goal is set,…

Find Time to Give Your Life Shape with Boundaries

Finding time to honor yourself, your time, and your relationships with boundaries is one of the most important time choices you can make in your life! If you’re a reader of The Time Finder, you know that I often explore Time Boundaries here.  That’s because boundaries (of any sort) are so fundamental to knowing who…

Find Time by Honoring Yourself and Your Time

Is finding time a challenge for you?  Do you feel like you give your time away, so that you never get to your own goals and priorities? This is not an unusual situation.  It is not a character flaw.  No – it is a predicament that many struggle with, and one that, with practice, time…

Find Time for Fully Transitioning Into Fall

Finding time for moving from summer into fall means finding time for assimilating change, letting go, and moving with your transition into a new place. The other day I posted the following quotation on Twitter: Everyone must take time to sit and watch the leaves turn. Elizabeth Lawrence To me, this statement isn’t only about…

Finding Time with Self Discipline

Finding time in today’s busy world is a challenge that we all confront daily.  Self discipline is a very important ingredient in any effort to find time.  And yet, self discipline often has a connotation of scarcity and of self denial. I’d like to turn that idea on its head and reframe self-discipline as a…

Find Time to Create a Nurturing Environment

Finding time for self-care can receive a big boost when your environment is geared to nurture and sustain you.  In The Finding Time E-zine we recently explored ways to create nurturing spaces for yourself – and the very significant impact that this has on your life!  (For more articles like this, sent straight to your…