Stuck in a Rut? Freshen Tasks with Mindfulness to Find Time!

Feeling stuck in a rut is no fun.  It saps your energy and drains the color and vibrancy from your moments. And yet it’s important to know that feeling stuck in a rut isn’t a fact of life or a true reflection of reality.  No, it’s a choice we make – and a choice we 

Finding Time to Revise A Holiday Tradition? Just Ask Paula!

Finding time to create templates so that you can efficiently follow through on your holiday tasks, routines, and traditions is an excellent, time-saving tool. But how do you find time to keep your templates up-to-date?  And what do you do when you want to revise them … but you’re not the only person affected? That’s…

Find Time for Holiday Planning – It's Never Too Early

Finding time to start planning for your holiday celebrations is a wise choice, as November is here and we are moving toward the winter season’s festivities.  Whatever cultural celebrations are on YOUR calendar, starting to prepare ahead of time will stand you in good stead as the days grow busier and more hectic. What if…

Find Time for Holiday Planning – It’s Never Too Early

Finding time to start planning for your holiday celebrations is a wise choice, as November is here and we are moving toward the winter season’s festivities.  Whatever cultural celebrations are on YOUR calendar, starting to prepare ahead of time will stand you in good stead as the days grow busier and more hectic. What if…

Find Time for 3 Important Holiday Reminders!

Finding time for what matters most is a challenge year ’round – and can be even more daunting during the holiday season. Here are 3 pieces of helpful advice for this very special time of year: My friend and colleague Wendy Battles, The Clean Eating Coach, advises pacing ourselves in her post titled Make Your…

Finding Time to Welcome Your Seasonal Chores

Seasonal chores come and go like clockwork. So, it is expected to be scorching hot here in the Northeast today — the hottest day so far in this new season. Did you find time to put your winter clothes away before the temperatures hit 90° this year, or did you get caught wearing wool? Your…

Find Time for Celebrations

Finding time to celebrate is a wonderful gift that you give to yourself and your family and friends.  Celebrations can be about holidays like Passover or Easter, or about personal markers like birthdays, graduations, or other significant events in the lives of friends and family members. TIP FOR CELEBRATIONS: Each season brings its special joys…