Retaining Routines During Transitions Helps You Stay Grounded

Retaining routines while traversing transitions is a constant challenge. But when you give yourself the help you need, you thrive. Whether you are in the northern hemisphere where autumn is arriving, or in the southern half of the globe and moving from winter to spring, you are in a time of transition as you read…

Your Transitions — How to Navigate Through Them Skillfully

Your transitions don’t have to throw you off track, but it’s a fact that change can be disorienting. Sometimes transitions are planned and sometimes they come out of the blue. Either way, it can be a challenge to adjust. So, what helps? Well, to move skillfully through your transitions requires tapping into a variety of…

Springtime Self-Care — How to Blossom and Thrive

Springtime self-care provides you with a solid base for this transitional time. Yes, it’s springtime here in the Northern Hemisphere. Can you feel it? The air softens as blossoms burst open and green returns to the once-frozen earth.  Vernal pools are alive with activity as we all open windows and turn our thoughts to gardens,…

An Energy Realignment — Do You Need One Today?

An energy realignment may be just the thing if you’ve just ‘sprung forward into Daylight Saving Time, or if you’re feeling out-of-sync with yourself. Why? Well, an energy realignment helps you create a framework to sharpen your focus and increase your productivity, profitability, and enjoyment.  It never hurts to stop, assess, and adjust. This is…

Developing New Habits in the Midst of Change — It Takes Time

Developing new habits while managing transitions is a challenge. And it’s a challenge that you frequently bump up against in today’s world. Some transitions are unexpected and some are predictable. But one thing about transitions is always true: They require flexibility, planning, patience, and discipline. And the same qualities are necessary when you’re developing new habits.…

Find Focus Today — How to Stay on Track and Away from Temptation

When you find focus you find time. It’s actually that simple. But saying it’s simple isn’t the same as saying it’s easy. Life is busy and it’s filled with distractions. Not only that, but it’s also constantly in flux. Here at The Time Finder, we’ve recently written about how your priorities can help you manage…

Your Aging Process — How to Embrace, Rather Than Deny It

Your aging process is a fundamental fact of your life — as it is for everyone. It begins when we are born and it evolves through the span of our days. So what images come to mind when you hear that phrase? Your aging process — do you embrace it?  Try to deny it? How…