Navigating Transitions? This Helps You Create a Pathway of Power.

Transitions and changes are happening all the time, and life is often bigger than your plans. When your schedule is disrupted by unanticipated events, you can always choose how you respond. So, I’d like to invite you to view these changes as special opportunities to grow and broaden your vision of life. How do you relate…

2 Simple Tips to Help You Simplify, Declutter, and De-Stress

Have you noticed the light changing? Here in New Hampshire the darkness falls later and later, and I don’t know about you, but my thoughts are turning toward spring. Possibilities are expanding as the light returns. Simple pleasures beckon as the world opens to newness. Soon enough, buds will be bursting, windows will be thrown open, and we’ll…

Endings and Beginnings — The Warp and Woof of Life

Endings and beginnings are happening in our lives constantly. Taken to the most elemental level, you see an ending and a beginning with each in-breath and out-breath. You inhale and exhale. Or do you exhale then inhale? Which is the ending? And which is the beginning? That’s the thing: our beginnings and endings run together. We are continually…

Transitions, Changes, and the Habits that Help You Navigate

Navigating transitions is a perennial challenge because it involves developing new habits. Whether your transition is unexpected or predictable, this is always true. All transitions ask that you let go of things that are familiar and develop new pathways for yourself. These changes may look ‘small’ to you, but each one of them requires flexibility, planning,…

Your Strengths: Tap into Them in Times of Change to Thrive

The world is changing around us, and there’s no denying the fact that we face difficult challenges on multiple fronts. And it’s also true that our strengths will carry us through. Indeed, there are very few of us who haven’t been touched by the many upheavals and transitions in our world today. But we are…

Birthdays, Aging, and Moving Through Time Transitions

Aging is a fact of life. I am reminded of this each August, as another birthday rolls around. Each year it feels different. And each year, I take time to make friends with the reality. Aging and birthdays — a process vs. a point in time… A birthday is what it says it is — a day —…

Back to School Time – Planfully Managing Your Transitions

Finding time to make transitions in a planful way isn’t always possible.  Indeed, as the tragic events in Houston painfully illustrate, sometimes powerful events topple the best-laid plans. But some transitions are predictable.  And when you take the time to plan for them, you’ll be all the better for it. Back to school A great example…