Times of Transition — How You Support Yourself Matters

In times of transition, how do you fare?  Transitions can be disorienting, even when the changes are positive ones. Springtime is a change that we generally welcome. And yet, as in all times of transition, making space and time to support yourself is a skill that is key to maintaining your energy, productivity, and perspective.…

Your Transition Times — Opening to Them Eases Them

Your transition times begin by ending the old. And that in and of itself can be a challenge. This is largely because losses and gains are intertwined, as you navigate transitions. In nature, one season lets go, while the next takes hold. Evening moves to nighttime and then to morning, over and over. And perhaps…

Acceptance and Agility Make for Smooth Transitions

Acceptance and agility are key when it comes to successfully managing yourself and your time as you navigate transitions. This has been brought home to me in a small, and very concrete way recently, as we transition from summer to fall here in New Hampshire. Lately, the temperatures have ranged widely. In the space of just…

Thrive Your Way Through Transition Times

You can thrive your way through changes, but it isn’t always easy.  Changes and transitions are a fact of life. And transition times hold challenges and opportunities.  Challenges, because your life is in some kind of upheaval, and opportunities for the exact same reason. And the good news here is that you can thrive your…

Change Preparation Helps You Thrive No Matter What

Change preparation can be a challenge for all of us.  This is especially so when it’s necessary to let go of something we are enjoying. We’d rather stay right where we are, doing what we are doing, than move on to the next thing, whatever it may be. For many of us here in the…

Navigating Your Transitions Effectively Keeps You Moving

Navigating your transitions effectively is one of the keys to success in life. Transitions and changes are happening in us and around us all the time. Sometimes they are challenging, and sometimes they are nearly invisible, like our in-breath and out-breath. But what about the tough ones? The transitions that you dread? What if you…

Transition Tips Help You Manage Times of Change

Transition tips help you through transition times. The flux and change of a transition may have you unsettled. So transition tips are important time tools to keep in mind. That’s because a transition can often be something that disorients you and throws you off track. Today I am going to explore 3 Transition Tips that…