Transitions are taking place in our lives all the time. Maybe you hardly notice the small transitions … but the large ones can create upheaval and stress. The more you bring mindful attention to your transitions, looking at the ways you
Stress and You: Manage It, Free Yourself, and Find Time!
Stress is part of everyone’s life and work. Whether you are a solo-entrepreneur, run your own business, or work for someone else, managing your work stress can be a challenge. And the better you manage that stress, the more productive you’ll be – and the happier and
Transitions: Open to Them and Find Time!
Transitions begin by ending the old. Losses and gains are intertwined, as you navigate transitions. One season reluctantly lets go, while the next takes hold. Transitions require that you move forward in the face of uncertainty.
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