The Power of Visualization — How to Make Sure It Serves You

The power of visualization is something that I often encourage people to try. But finding time isn’t a one-size-fits-all process. In fact, it often involves adjusting to your own particular needs and style. So, that’s why self-knowledge and flexibility are key ingredients in honing your time and energy management skills. As an example, here’s an…

Set Smart Priorities Using This Quick Visualization Exercise

Decluttering your to-do list is very often a matter of learning to set smart priorities. And like all skills, the more you practice the more ‘muscle’ you develop. Ultimately, when you set smart priorities your actions are more in sync with your goals and values. You’re more productive and you feel more satisfied as you…

Find Time to "Hear" the Actions Beneath the Words

Finding time to decipher “time messages” you received as a child always rewards you, if you like revising old patterns. But this “chronological makeover” might require more than a good memory. Did Mom and Dad’s actions match their words? Or did “What I say” and “What I do” contradict one another? It’s quite helpful to…

Find Time to Start Because the First Step is Your Key!

Finding time to be as productive as possible means taking the first step many, many times, as you work on different projects and tasks.  Whether it’s big or small, long-term or short-term, the toughest moment in any project or activity is taking the first actual action step. There are traditional methods for overcoming the hurdle of…

Find Time for Essential ‘Indulgences’ Like Your Power Sanctuary

Finding time to “treat” yourself can be one of the best investments you make in your long-term success.  That’s especially true if your “indulgences” include taking daily trips to your inner Power Sanctuary! It’s no secret that year-end demands can strain relations, compound confusions and oversights, and often end up leaving everyone on edge. That’s…

2 More Timely Tips to Tame the Difficult Personalities that Want to Steal Your Time!

Finding time to increase your productivity by creating and maintaining time boundaries is a foundational tool for attaining your goals.  But how do you handle those difficult personalities who slow you down? Last week we shared a tip from The Finding Time E-zine that addresses this challenge. Here are 2 more tips to help you…

Find Time to Listen to Your Heart and Expand into Your Truest Self!

Finding time to slow down and take a breath in the midst of everything that you need to do each day is a challenge that we can all relate to. What if you’ve come to a place where you feel yourself questioning what you are doing?  Maybe you are sensing that you don’t just need…