A Warm Bath and Work — How to Fit It All In and Thrive

A warm bath and time management? Really? When you’re managing competing needs and competing priorities, how do you make time for self-care? We face hard choices every day in our busy lives.  A reader raised one aspect of this challenge in an email the other day. And I was especially interested in the way that…

That Warm Bath is NOT an Indulgence — Self-Care is Your Job, Too

Whether it’s a warm bath or getting to bed on time, self-care is key to your time success. But how often do you see your self-care as self-indulgence? Finding time to manage competing needs and competing priorities is a challenge that we face every day in our busy lives.  Sometimes we rebel against the choices…