Your Work Rhythms-Know Them and Use Them to Optimize Your Time and Productivity

Our work rhythms are as unique as we are.  But one thing that’s true for all of us is that we each HAVE work rhythms. Our energy levels vary, and so there are times of day when we are naturally more energetic and, therefore, more productive.

Find Time by Finding Balance

This morning’s finding time tip offers ideas for building time for self care into your daily life.  Following these simple suggestions for regaining your balance will help you find energy that you didn’t know you had! Tip:  Balance prevents burnout. Action Step:  Claim your right to recharge your batteries and regain your balance, even when…