Finding Balance — 5 Tips Help You Get There and Stay There

Your ability to find balance is influenced by lots of things in your life. There’s your personal history.  Pause and think about it: Who were your role models and how did they exhibit this life skill? There’s the energy you bring. And then there are your priorities and your values. And, perhaps most fundamentally, there…

Balance in Your Life – Find it and Find Time!

Remember when you played Statue as a kid? It was an exhilarating challenge to run around and then freeze, holding your balance when the whistle blew. Anyone who moved was “out”. And have you ever seen the old-fashioned balance scales?

Time Balance: Finding It and Keeping It

Time balance can be an elusive concept.  It’s vital to our well-being, but what is it, really?  And how do we achieve it? The obvious answer is that time balance involves equal parts of different activities like 

Find Time to Manage Your Energy Crisis Today!

Finding time, not just to survive but to thrive in today’s 24-7 plugged-in, non-stop environment may be the major challenge that faces us today, both as individuals and as a culture.  How many of you, as you start to read this post are already thinking about the next item on your to-do list?  How many…

Find Time to Fuel Your Resilience With Empowered Compassion™

Finding time to deal with life’s ups and downs, staying on track and keeping your eye on the prize, even as circumstances shift can be a big challenge.  Empowered Compassion™ can help you bounce back, no matter what kinds of changes confront you.  How? Well, Empowered Compassion™ gains power from its underlying paradox. It embraces…

Find Time for Empowered Compassion™

Finding Time to become more authentic and heart-based opens up a wealth of possibilities. In the past, I’ve written about the unique insights that compassion can bring to your time management efforts. When you bring compassion to any situation you make it possible to also bring your full and authentic presence to it.  Accepting YOU,…

Finding Time for Balance

The Finding Time E-zine fires today at 11:45 AM – always an exciting day for me!  I love sharing information, ideas, and tips about time.  To give you a taste of our e-zine, I’ve been posting archive articles from time to time here, and today I’d like to share an article about Finding Time for…