Make Your Day Your Own — Start the Night Before

What does it mean to make your day? Well, quite literally, your day is something that you, in large part, have the power to create for yourself. Of course, there are things that happen that aren’t in your control. But making your day is something that you have more say in than you might think.…

Enjoy Your Day, No Matter What — How to Transform It with Appreciation

When you enjoy your time you are in it. But that isn’t necessarily easy or natural in all situations. Indeed, the advice to ‘enjoy your day’ may be a challenge sometimes. But taking it to heart and following through on it is well worth the effort. So, here’s an example from a recent day in…