Your Inner Critic Needs to Go – 1 Big Fact and 3 Timely Tips!

Everyone has an Inner Critic. It’s an internal voice that I struggle with as much as the next person. So here’s the first thing I want to tell you: Your Inner Critic has NOTHING useful to say to you. That’s so important that I want to repeat it (and I hope you’ll click to tweet…

Time Success-Find Yours in the Finding Time E-zine

Time success grows from time management skills – and honing those skills is always time well spent! At the beginning of a new month, do you find time to reflect on ways to be more efficient and effective? Your time, after all, is the foundation of everything you do.

Transitions and Choice – Finding Time to Stay on Track

Transitions are constants in our lives, and perhaps especially so for those of us in midlife and beyond. Change is happening in every moment. Think of the movement of our planet as the base.  Right now, wherever you live, you are experiencing a transition from one part of the day (or night) to 

Procrastination Cure-Things to Do (and NOT Do) to Find Time!

Procrastination is a big problem for many, many people.  And finding time is a lifesaver when you’re running out of it – quickly! You know all-too-well about procrastination when you have, say, a project that you found out about two weeks ago but haven’t worked on yet. (It’s the one you kept saying that you…

Time Changes? Don’t Let Them Steal Your Time!

There are predictable time changes that confront most of us twice a year. Depending on where you live, the dates that they occur may vary, but in most countries these changes are now a staple. And for many or most of us, these time changes are a mixed bag. Maybe you look forward to the…

Your Inner Critic-Recognizing and Countering This Negative Voice

The inner critic … are you familiar with yours? We all have voices that chatter in our heads throughout the day – and the inner critic is one of them. Learning to recognize these voices, or sub-selves, as I call them, is a powerful and transformative time tool.

Stuck in a Rut? Freshen Tasks with Mindfulness to Find Time!

Feeling stuck in a rut is no fun.  It saps your energy and drains the color and vibrancy from your moments. And yet it’s important to know that feeling stuck in a rut isn’t a fact of life or a true reflection of reality.  No, it’s a choice we make – and a choice we