You know that Friday feeling, don’t you? You instinctively relax as your mind and body realize that it’s Friday.
The weekend stretches ahead, and you take a deep breath.
Maybe you arrive at the end of the day on Friday feeling frazzled and breathless.
Maybe Friday has looked, all week, like a light at the end of a tunnel or the finish line at the end of a marathon.
Then comes that Friday feeling.
The day arrives and you stop and take a breath. You relax and settle into your life again.
For the vast majority of us, I think this is generally the case. If your schedule is different — say you work weekends — your “Friday” may be Sunday or Monday. But the pattern is much the same.
Basically, we race through our fast-paced lives, with no relief until we skid into home plate on Friday night.
But what if…
Yes, what if you could give yourself that Friday feeling more often? What if you didn’t have to hang on and hold your breath through a whole week before coming up for air?
You can do it. You can create little islands of that “Friday Feeling” for yourself throughout your week. It requires discipline and focus, AND it’s very, very doable. What is required is simply setting a time boundary and slowing down.
Making the choice to make time to breathe and relax may feel like the ultimate luxury, but it is entirely within your control. It only takes a choice, a boundary, and a moment to get your feet back under you and put yourself back into your life.
So, how will you create that Friday feeling for yourself, starting today?
Here’s more help:
Setting and maintaining boundaries is a skill that makes everything else in your life possible. And it’s a difficult challenge for lots of smart, motivated people. People like you.
“Your Secret Power: How to Honor Your Time and Claim Your Space with Boundaries” gently steers you to a more profound understanding of where and how your boundary-setting efforts get short-circuited. Not only that, but it helps you establish the boundaries you need to unlock the door to your freedom. Boundary-setting is a skill that’s learnable, doable and definitely within your reach. And the strategies, tips, and exercises in “Your Secret Power” help you discover how to:
- Set and maintain boundaries to enhance your productivity and, yes, make more money;
- Recharge your energy so you have the time and freedom to do what you value and what you’d like to do in your life; and
- Learn how to say no, which opens the door to your next big Yes.
Ready to start using boundaries to maximize your time and energy? Click the link below to learn more about this transformative time tool and the bonuses that come with it:
https://thetimefinder.com/secretpower.html
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