Declutter Your Time and Space to Free Up Energy

When you declutter your time, and your space, you give yourself a gift. Indeed, clearing the clutter from your life, be it in your kitchen or on your To-Do List, is one of the surest ways I know to decrease stress. And as an added bonus, you’re also increasing your efficiency and effectiveness. Try imagining…

Finding Time for Feelings Helps You Thrive

Finding time for feelings might seem like a distraction when you’re busy. But if you’re stuck and spinning your wheels, finding time for feelings is an excellent time choice to make. Whether you are naming your feelings in the moment or looking back to find their roots, the moments that you spend exploring your emotions…

Solitude Nourishes — How to Create This Gift for Yourself

Solitude nourishes us in many ways. It offers space to relax and refresh. And it provides a platform for reflection. Another way that solitude nourishes is by helping us create a place where we can feel gratitude. I’ve written, here on The Time Finder, about the amazing impact that the Attitude of Gratitude can have on…

Fuel Your Energy and Your Time With Self-Motivation

When you fuel your energy with self-motivation, you are using an endlessly renewable resource. It’s always right there, within your hands, and ready-to-use. And there’s no scarcity when it comes to self-motivation. You have an endless supply, and the trick is to know how to tap into it. There may be mornings when you wake…

Explore Mindfulness to Enlarge Your Time and Enhance Energy

When you explore mindfulness you give yourself some powerful gifts. Your sense of time expands when you’re mindful. And this, in turn, enhances your energy. You have access to more of yourself. Not only that but following through with your wise time choices becomes more straightforward, too. Mindfulness is heart-based.  It focuses and opens you…

30 Seconds is All the Time It Takes to Step into Abundance

30 seconds doesn’t sound like much time, does it? But honestly, that’s all the time it takes to move yourself from a scarcity mindset to one of abundance. Would you like to find abundant space for your creativity? Well, you may be interested to know that there’s a connection between your physical space and your…

Boosting Your Energy — Do It by Celebrating YOU

Boosting your energy is a gift you can give yourself whenever you choose. Indeed, it’s a power that we all always have access to. And yet, when we might need it the most, we too often forget. When you celebrate your specialness and your successes you’re automatically boosting your energy. Genuinely patting yourself on the…