Clearing Clutter is A Lot Like Weeding

Clearing clutter from your life, whether it’s in your space or on your To-Do List, is a sure path to decreasing your stress while increasing your efficiency and effectiveness. Try imagining your life as a garden. How do your flowers and vegetables thrive? Well, for one thing, weeding sure helps, doesn’t it?  Make space for…

Do Time-Wasters Trip You Up? Here’s Some Help.

Time-wasters seem to come at us from all directions these days. Have you noticed? The world is filled with potential distractions, and when they pull you off track, you’ve been captured by one of the many time-wasters in your world. Finding time and staying on track should not be so hard, right?  You have your…

Saying No Creates Space and Makes Room for Saying Yes

Saying no is often seen as something negative, but I’d like to reframe it for you today. In reality, saying no is a powerful time tool that gives you room to explore and realize your goals. Why is saying no powerful? Well, finding time for the things that matter most is always a matter of…

Assertive Boundaries Give You Space and Time to Thrive

Assertive boundaries are one fundamental key to your time success. Setting time boundaries is something that you get better at the more you practice and become comfortable with it. In fact, your level of comfort, when setting assertive boundaries, is an important ingredient in successfully maintaining them. When others sense that you are grounded and…

Your Inner Sanctuary Keeps You Nimble No Matter What

Your inner sanctuary is a place you create for yourself that offers sustenance and calm. No matter what is happening in your world, your inner sanctuary allows you to respond to events with flexible focus. And you can take a few steps to cultivate this open focus right now.  Your inner sanctuary is something you…

Your Moments: Live Them Fully No Matter What’s Ahead

Your moments are the foundation blocks of your life. And yet, living each of your moments when you have a big event on the horizon can be very challenging.  It’s true for many, and I’m guessing this isn’t unfamiliar to you. You’re pulled to focus on what’s ahead. And as you do that, you lose…

Being Busy Doesn’t Have to Mean Being Exhausted

When you’re busy it’s hard to juggle everything and find time for what matters most. And, indeed, in today’s world of 24/7 information overload and exhaustion, addressing (or even just maintaining) your priorities can be a world-class challenge. So, do you find yourself overwhelmed by the demands of your life? Are you often exhausted and…