When Procrastination Eats Your Time, This Helps

If procrastination eats your time you’re not alone. Indeed, losing time to procrastination is a common and extremely frustrating human experience. Despite your best intentions, there are always a few tasks that just seem to never get done.  They bounce along on your to-do list from one day to the next. And yes, they eventually…

Beat Procrastination, Even When It’s Got You Tied in Knots

How do you beat procrastination? Time challenges stymie LOTS of people, so if you’re one of them, you are not alone. And if you want to beat procrastination, you need to get to its roots. You see, the reasons that people procrastinate vary, but the results are the same, ALWAYS.  When procrastination is one of…

Here’s What Gets You to Your Goals

Your goals are important to you, right? But far too often, they seem more like dreams than goals. Does that sound familiar? Finding time for what matters most is a daily challenge, as is taking the steps to move your goals toward becoming realities.  That’s why it’s so important to remember, as you negotiate your…

Mixed Messages Create Time Traps

Mixed messages that we received as children lead to confusion. Whether they were about time or about other things, when you look back and learn, deciphering and untangling those messages, you give yourself a gift. And, on the flip side, leaving mixed messages unexamined creates big time traps for you. But ferreting out those messages…

Owning Your Day — 3 Empowering Tips to Help You DoThis

Owning your day is an empowering gift that you can give yourself any time. What it means is seeing your time choices as fully yoursand being proactive about making them. When you are fully owning your day, you aren’t a victim of others’ needs and priorities. but how often do you hear people say some…

Your Time Legacy — How It Affects Your Here and Now

Are you ready to create fresh potentials for yourself and your time? Here’s an opportunity to explore what currently holds you back. You can gather profound insights by traveling to your roots. From your first breath, your family’s time choices shaped you. And their time legacy still moves through you like an invisible force –…

Stop Perfectionism in Its Tracks with Compassion — More Timely Tips

In a previous blog post about the childhood roots of perfectionism, I shared 3 tips to help you deal with perfectionism. This self-sabotaging time thief at once slows you down and wounds you. It presents you with an impossible goal, no matter what you’re doing. Then it proceeds to criticize what you produce and eat…