Your Time Legacy — How It Affects Your Here and Now

Are you ready to create fresh potentials for yourself and your time? Here’s an opportunity to explore what currently holds you back. You can gather profound insights by traveling to your roots. From your first breath, your family’s time choices shaped you. And their time legacy still moves through you like an invisible force –…

Stop Perfectionism in Its Tracks with Compassion — More Timely Tips

In a previous blog post about the childhood roots of perfectionism, I shared 3 tips to help you deal with perfectionism. This self-sabotaging time thief at once slows you down and wounds you. It presents you with an impossible goal, no matter what you’re doing. Then it proceeds to criticize what you produce and eat…

Pause to De-Stress and Step Into Your Moments Again

When you pause in the midst of busy times you immediately reduce your stress. But choosing to take a moment to pause and let go of stress is a challenge. This is especially true when your tasks are pressing and time feels like it is rushing by. The thought of pausing in the midst of…

Redefine Success to Clarify Your Time Choices and Refresh Your Sense of Self

Success is a concept that we generally think we understand — right up until we sit down and attempt to define it for ourselves. Then it becomes a more complicated idea. It’s complex because there are so many different factors that play into it: family and cultural influences, natural inclinations, good friends and teachers who’ve…

Time and Money Disappearing? This Helps You Plug Those Leaks

Leaks aren’t good. When you’ve got a leak, whether it’s in a tire, a boat, or anywhere else, you’re going to be in trouble if you don’t tend to it. So, if you feel like your money or your time (or both) keep disappearing, it’s a good chance you’ve got some leaks that need checking. And…

Your Life, Your Dreams, Your Choices — It’s All in Your Power

Your life is created out of each and every one of your choices. So making your dreams come true is largely a matter of choice, too. But here’s the thing: realizing your dreams requires, first, that you be fully awake. Why? Because you need to be awake to be making conscious time choices. Think about…

Beginning with the Ending Gets You Unstuck and Moving

“In my end is my beginning.” T.S. Eliot famously wrote that in his “Four Quartets.” It’s a line that I have always found very hopeful. And it can be especially helpful to call it to mind if you’re procrastinating about making a beginning of any sort. When Beginning is Hard Indeed, the most challenging step in…