It’s Your Time, So Empower Yourself with Time Boundaries

Finding time by creating and maintaining time boundaries for yourself is one surefire way to step into your power. So, before we go any further, here’s what I want you to do (if you haven’t already): Click this link to sign up, download, and start using the complimentary Finding Time Boundary Template. It’s part of the Finding…

Time Boundaries are ALWAYS Important — Not Just When You’re Stressed

Establishing and maintaining your time boundaries is a challenge anytime. And when you are under stress, it can be even more difficult. Earlier this week we explored the importance of slowing down and taking a breath in our post titled “Stop, Breathe and Listen When You’re Stressed to the Max? Really?“. Did that resonate with…

Stop, Breathe and Listen When You’re Stressed to the Max? Really?

When you are under pressure, stressed, or interrupted mid-project, the advice to stop, breathe and listen might seem counter-intuitive. But the reality is that sometimes a counter-intuitive step is what will help you more than anything else. So, while finding time to stop, breathe and listen when your instinct is to plow ahead can be…

Your Time Choices and the Wisdom of The Road Less Traveled

You create your life every day through your time choices. And building on the wisdom of The Road Less Traveled is an excellent base for your time choices. That’s because each constructive, disciplined time choice strengthens you and enhances your contentment. Scott Peck’s book, The Road Less Traveled, achieved worldwide prominence in 1983. It remains popular because it helps readers…

If “Difficult Personalities” Steal Your Time, These Ideas Will Free You

“Difficult Personalities can be an imprecise catch-all category. But in your everyday life, those personalities have a real, and often very challenging, impact. Here’s a fairly typical situation. Spring is here. You’re feeling energized and hopeful, and you want to make the very best use of your time. But you are distracted and annoyed by the…

Your Time Choices and Your Stress: Be Proactive and Feel the Relief

When you’re proactive you’re taking charge of your life and your time. This is one of the most powerful stress-reducers that exists. You’ll feel its power, no matter what is going on in your life. So, here’s one tip to get you started on tapping into your proactive time-power. Using this tip, you’ll develop solid…

When Times are Hard, How Do You Care for Yourself?

When times are hard, it’s easy to think that things will never change. Life grinds to a halt. Everything feels more difficult, and the everyday necessities of life may often feel like impossible tasks to accomplish. Maybe it’s a friend who is going through a difficult transition. Or maybe you or a family member have…