Reflect Gratefully and Expand Your Time

When you reflect gratefully you give yourself a powerful gift. In fact, you give yourself TWO gifts. And you transform your time. That’s because finding time to reflect and finding time for gratitude are both powerful time tools that can turn your day around and recharge your energy in an instant. Why is that so?…

Be Thankful for Little As Well As for Much

To be thankful is a powerful mindset. As you know, finding time to be thankful is something that we’ve written about in the past, here on The Time Finder. When you feel and express gratitude, what do you express it for? Is gratitude about size or quantity or something else entirely? When you make me…

Welcome the Amazing Adventure That Comes Your Way Every Single Day

Do you welcome the amazing adventure of each new day? This one small change in perspective is one of the best ways I can think of to transform your relationship with time. If you step back and think about it, it’s striking that we give ourselves the gifts of gratitude and of celebrating newness so…

Enlarge Your Heart and Transform Your Time with Gratitude

When you enlarge your heart with gratitude you truly change your life. Your sense of possibility and your sense of time are both transformed. Gratitude is always a choice that enlarges your heart and enriches your time and your life — always. And it’s anything but sentimental or irrelevant. As Gerald Good once noted, “If…

Setbacks Getting You Down? How Compassion Helps — No Matter What

Setbacks have a way of overturning the best-laid plans. And that’s not all they do. Setbacks also add to your stress and slow you down. So, especially when setbacks and unexpected changes arise, as they do every day, resourcefulness and resilience are necessary if you’re going to continue along your most productive path. Your instinctive…

Your Spirituality — What It Adds to Your Time Skill Set

What does spirituality have to do with time management? Well, time management is certainly about productivity. But in my heart-based view, it is about so much more. Time has both duration and depth. We measure our productivity, usually, based on how long things take — on duration. And yet, time is also highly subjective.  We…

Enjoy Your Day, No Matter What — How to Transform It with Appreciation

When you enjoy your time you are in it. But that isn’t necessarily easy or natural in all situations. Indeed, the advice to ‘enjoy your day’ may be a challenge sometimes. But taking it to heart and following through on it is well worth the effort. So, here’s an example from a recent day in…