Find Freedom and Clarity When You Travel Back to Your “Time Roots”

Old messages that we’ve all learned about time often hold us back without our even noticing. So exploring your “time roots” is a powerful path for getting yourself untangled from old messages about time that may be tripping you up. If you’re ready to step into greater clarity and time success, here’s one step to take…

Angry Energy Slowing You Down? Transform Your Time!

Anger breeds angry energy. And if you’re carrying that kind of energy around with you, your time is being hijacked and you are going to be less efficient, less productive, and less successful. Yesterday I wrote about this and offered 3 tips for transforming that energy so that it becomes usable for you. That post is…

Gratitude – How It Transforms Your Time

Gratitude is about how you look at your world, how you move through your days, and how you experience your moments. It’s a fundamental value, and the ultimate way to make full use of your time. In “Character Strengths and Virtues” by Christopher Peterson and Martin E. P. Seligman, gratitude is defined as “an enduring thankfulness that is sustained across…

Awakenings, Travel Vision, and Time Transformation

Awakenings don’t have to be limited to the dawning light of morning. No, they can happen any time. I like to think of Awakenings as small choices you and I make to open our minds and our eyes and touch life directly. Awakenings are vivid and electric. They transform our moments and, by extension, ourselves. If you’re someone…

Going Deeper – The Treasures Buried in Your Time Choices

Going deeper is not always our instinct in this fast-paced, sound byte addled, outcomes-oriented world of ours. Indeed, the pressures of everyday life often seem to encourage us to skim the surface as fast as we can. But I’d argue that going deeper is actually the surest pathway to the best outcomes 

Opening to the New – Choosing Powerfully in Each Moment

Opening to the new is a conscious choice that you have the power to make in each and every moment of your life. Every time you make this choice you give yourself the gift of a new beginning. And yet your time and what it can hold

Expand Your Moments and Grow Your Heart with Gratitude

Expand time? Wait … don’t we each have the same 24-hours every single day? That is certainly true. Time is finite and concrete. But, our experience of time is also highly subjective. Think about it.