Gratitude’s Impact — It’s Powerful and Transformative

Gratitude’s impact is undeniable.  And it is a key element in any full and thorough time management repertoire. This was illustrated for me most keenly some years ago when I heard an interview with Amanda Lindhout, a young woman who’d survived 460 days of captivity in Somalia. Amanda wrote a book about her experience titled…

Stepping Into Sacred Time Means Stepping Into Yourself

Stepping into Sacred Time is transformative, as I discussed in a recent post. Indeed, stepping into Sacred Time offers a profoundly different experience of time and of yourself. Remember, the most powerful promise of the Heart-Based Time Management™ System is about opening up to yourself and your own unexplored potential. When you are in sync…

Experience Sacred Time and Connect with Your Deepest Life

When you experience Sacred Time you open the door to a transformative path. Sacred Time is a powerful concept that has its roots in the early 20th century.  First described by the French sociologist Émile Durkheim, the core ideas about Sacred Time were then expanded upon by Mircea Eliade, a philosopher, teacher, and writer. In…

Let Your Rituals Deepen Your Experience of Time

When you let your rituals become a meaningful part of your day, you transform your time. Rituals are a vital part of our human experience.  They can be similar to routines, in that they are repeatable. But at the same time, they are significantly different in the element of depth that they add to our moments.…

Transform Tough Times — 5 Timely Tips

You can transform tough times and potential crises into life-giving opportunities, and the 5 timely tips I’m sharing today will help. Today’s tumultuous climate of constant change is an excellent motivator. Are you willing to explore your power to not only survive, but also thrive in the face of transitions, losses, and challenges? If so, use…

Feel Your Gratitude to Expand Your Heart and Your Time

When you feel your gratitude, your life gets bigger.  It’s a fact of living and a transformative one at that. Gratitude is a very powerful attitude.  And when you let yourself truly feel your gratitude you find that it has no equal as a vehicle for transforming your time and perspective. So, don’t let opening…

Reflect Gratefully and Expand Your Time

When you reflect gratefully you give yourself a powerful gift. In fact, you give yourself TWO gifts. And you transform your time. That’s because finding time to reflect and finding time for gratitude are both powerful time tools that can turn your day around and recharge your energy in an instant. Why is that so?…