Clear Clutter to Free Up Energy and Time with These 3 Tips

Clutter makes every task harder and it drains your energy. It’s disturbing and unsettling. Things feel chaotic, unfinished and confusing. There’s just no getting around it. When you’re surrounded by clutter, you’re ultimately adding to your stress, while decreasing your chances of feeling settled and satisfied. Clearing clutter really helps. So, finding time for decluttering is…

Acceptance is Your Powerful Key to Time Transformation

Acceptance is one of the fundamental principles of 12-Step Programs and a key ingredient in making wise, well-grounded, and transformative time choices. Many know this concept through its expression in what has come to be known as The Serenity Prayer: Grant me the Serenity to accept the things I cannot change; Courage to change the things…

Holiday Gift-Giving — Have You Considered a Gift of Time?

Finding time can be a challenge throughout the year, and holiday gift-giving ideas are often hard to come by. That’s especially true if it’s getting to be the last-minute and you’re not sure when you’ll even be able to get to a store. But keep this in mind: For many people in our fast-paced world…

Transitions, Changes, and the Habits that Help You Navigate

Navigating transitions is a perennial challenge because it involves developing new habits. Whether your transition is unexpected or predictable, this is always true. All transitions ask that you let go of things that are familiar and develop new pathways for yourself. These changes may look ‘small’ to you, but each one of them requires flexibility, planning,…

Anniversaries Offer Rich Flavoring to Your Time Whenever You Remember Them

Finding time to honor anniversaries, be they happy ones or ones that mark difficult times or times of loss, always deepens our experience of time. If you think about it, our lives are filled with anniversaries. And we probably don’t acknowledge, or even remember, many of them. Indeed, you’re affected by anniversaries, even if you…

Your Creative Self — Giving Yourself the Time and Space You Need to Create

Are you creative? If your knee-jerk answer is, “No!” please keep reading. The unfortunate myth is that being creative is some kind of mysterious gift bestowed on a few special people.  Something you either have or don’t. That is simply false.  But unfortunately, it’s a falsehood that cuts you off from mountains of possibility. Not…

Daylight Saving Time — Are You Ready to Let it Go?

As I write this morning, it is hard to believe that October is gone, November is here, and in the wee hours of this coming Sunday morning, Daylight Saving Time comes to an end. Whether you’re a fan of Daylight Saving Time or not, the change-over is always jarring. It marks a change in your…