Transition Time: Transform Your Energy to Thrive Through Changes

TransitionTransition times hold challenges and opportunities.  Challenges, because your life is in some kind of upheaval … and opportunities for the exact same reason!

And the good news here is that you can redirect your energy to transform transitions into one or the other – it’s your choice.  So, are you interested in exploring your power?  Ready to start thriving in the face of transition times?  Here’s a quick inventory to supercharge your resourcefulness.

Transition Inventory

Consider changes that have recently taken place in your world. They might be large or small – a transition is a transition, no matter the size.  I suggest that you grab pen and paper and do this in writing. That’s because a written list helps you scan the big picture.  It externalizes and objectifies the information and activates the problem-solving portion of your brain. Ultimately, your written inventory will also help you prioritize and realign your transition time choices.

  • Get a Transition Overview:  Write down every current transition or change that comes to mind.  Pay attention to the areas of your life they affect, too.
  • What’s the Impact?  Consider how each transition or change affects your current time choices.  Write down what strikes you.
  • Affirm Yourself!  Be sure to appreciate each and every way you have met your challenges so far. Write out each validation; this powerfully counteracts overwhelm and keeps you in touch with your personal strengths.
  • Need to Let Go? Notice when you try to squeeze in new activities without letting go of old ones? Where are you pressed for time as a result, and what can you release?
  • Find Your Balance Point: Quietly observe places where your life is now out of balance. How does this affect your energy throughout the day? With this new consciousness, make new transition time choices to address this.

This quick transition inventory offers new perspective about unmanageable portions of your day and can highlight serious drains on your energy battery.  You may also recognize just how much you are accomplishing!

Whatever you discover, know that every piece of information you gather works to craft transition time choices that effectively address your current situation. Now that you have an enhanced awareness of the big picture, focus on your individual steps with fresh creativity and confidence.

And would you like to learn more about how you can expand and deepen your time and efforts … in whatever areas you choose? Here’s a great way to explore avenues to increasing your time skills and heart-based power – whether it’s in your business, or your personal life.  I am so pleased to be able to offer my expertise and support as The Official Guide to “Time Management”.

You can visit by clicking the link, and when you do you’ll find lots of time management articles by experts in the field, along with a vibrant and welcoming on-line community. Stop by my Expert Page and leave a comment or question … or just say hello.  There are lots of ways to connect … let’s get started!

Speak Your Mind