Aging Gracefully: This Helps You Do It, No Matter Where You Are in the Life Cycle

Aging gracefully is on the minds of many folks. This is especially true for those of us who are Baby Boomers or beyond. Is this something that you’re thinking about? Ch-ch-ch-ch-changes… We each respond in our own, unique ways to the developmental changes that we encounter.  However, with such large numbers of people hitting particular…

Navigating Transitions? This Helps You Create a Pathway of Power.

Transitions and changes are happening all the time, and life is often bigger than your plans. When your schedule is disrupted by unanticipated events, you can always choose how you respond. So, I’d like to invite you to view these changes as special opportunities to grow and broaden your vision of life. How do you relate…

Like the Daffodils, Find Time to Bloom, No Matter What

Finding time to bloom is a process that nature treats us to every spring. And if you live in New Hampshire, you know that it can be an up and down process, coming into bloom From bulb to bloom… I’ve been thinking about what’s involved in blossoming, as I watch the green shoots of daffodils…

2 Simple Tips to Help You Simplify, Declutter, and De-Stress

Have you noticed the light changing? Here in New Hampshire the darkness falls later and later, and I don’t know about you, but my thoughts are turning toward spring. Possibilities are expanding as the light returns. Simple pleasures beckon as the world opens to newness. Soon enough, buds will be bursting, windows will be thrown open, and we’ll…

They May FEEL Totally New, but Beginnings are Organic

The new and the old might seem like opposites — so different as to not even be connected. But the reality is actually not like that at all. In fact, our beginnings and endings are so intertwined that, to see them as separate is fundamentally distorting. So, here’s something to think about… The French poet…

Endings and Beginnings — The Warp and Woof of Life

Endings and beginnings are happening in our lives constantly. Taken to the most elemental level, you see an ending and a beginning with each in-breath and out-breath. You inhale and exhale. Or do you exhale then inhale? Which is the ending? And which is the beginning? That’s the thing: our beginnings and endings run together. We are continually…

Transitions, Changes, and the Habits that Help You Navigate

Navigating transitions is a perennial challenge because it involves developing new habits. Whether your transition is unexpected or predictable, this is always true. All transitions ask that you let go of things that are familiar and develop new pathways for yourself. These changes may look ‘small’ to you, but each one of them requires flexibility, planning,…