Morning, Evening, Aging and Time’s Mysteries

Aging is one of time’s inevitabilities as well as one of time’s mysteries. The years go by and we progress through ever-evolving developmental stages. Step-by-step we move through time. Our changes are often mundane and incremental. And ultimately, they are breathtakingly profound. We go from 14 to 40 to 74, but what does that mean…

Welcome the Return of Daylight Saving Time — 3 Tips

It’s time to spring forward and welcome the return of Daylight Saving Time. While that feels positive for many people, it can also be a challenge. In the wee hours of Sunday morning time springs forward. And it’s always good to put a little thought into preparing in advance. There’s a rhythm to it. The…

Baby Boomers and the Challenge of Aging Gracefully

It may come as a shock to some, but the Rolling Stones are in their 70’s. Baby boomers are aging. And yes, boomers are retiring, too. To get an idea of the impact that this has on our collective lives, consider this: Baby boomers are the cohort born, worldwide, between 1946 and 1964. The birthrate ‘boomed’…

Agility, Aging, Retirement, and the Hidden Gifts of Change

The changes that come with aging demand lots of things from us. And interestingly, one of the keys to navigating this life transition is agility. Finding time and knowing when to stick to priorities and when to be agile and hold them loosely, in the midst of changes can be a challenge. And those changes…

Transitions Tripping You Up? Take a Little Time, and Try This Tip…

Transitions are always a challenge. Big or small, expected or not, transitions involve some disorientation and upheaval. And developing new habits, or maintaining old ones, when you’re in flux presents difficulties for lots of people. While the transition to retirement is very different from the yearly transition from Daylight Saving Time to Standard Time (and then…

Changes Overwhelming You? This Helps You Thrive Your Way Through Transitions

Transitions and changes are constant in our lives. We are each unique in how we approach them. And they can feel overwhelming at times. So, as we move toward a new month, what better time to explore the nature of transitions? I’ll help you begin to look at some of the ways you experience transitions and…

Seasonal Chores and Task Templates — A Winning Autumn Combo

Finding time to get your seasonal chores done, while still appreciating and living each moment as fully as you can is a challenge that we each face every day. And the challenge is especially keen during times of transition like the change from summer to fall. When you are in the midst of a seasonal…