Time Tested Transition Travel — How to Thrive Through Change

What do I mean by time tested transition travel? Well, changes, whether large or small, offer challenges. And how you responded in previous situations affects what happens next, and what you do about it. So, learning from the past allows you to apply time tested solutions in your present, honing your transitions skills as you…

Your Resilience — Learning and Recovering from Life Challenges

Your resilience has surely been tested this past year. And giving yourself the time and space to recover is key to your resilience.  But what do I mean by your resilience? Well, the definition, according to Merriam-Webster (on-line version) is: “1) The capability of a strained body to recover its size and shape after deformation…

Getting Older — How to Adjust and Appreciate the Process

Getting older is something that happens for all of us, no matter how old we are. And as baby boomers age, you may notice that it’s a topic that is being discussed more frequently. You may have heard it said that getting older isn’t for the faint-hearted. This is very true. The core task is…

Springing Ahead — How to Transition to Daylight Saving Time

Springing ahead. In many parts of the world, this is an annual ritual. And, as many know quite well, the arrival of Daylight Saving Time can be a challenge. So, since our time for springing ahead is just about a week away, I’d like to share some facts and some tips to help you get…

Your Transition Effectiveness — How to Tap This Skill to Ease Changes

What do I mean by your transition effectiveness? Well, imagine how it would feel if you could face your upcoming challenges with more anticipation and less apprehension? By developing your transition effectiveness now, you multiply your chances to thrive, even in tumultuous times. Time management tips can be lifesavers in transitional times — and these…

Go with Growth — How to Thrive in the Midst of Change

Go with growth. What do I mean by that, and how can it help you thrive when times, like right now, are in so much flux? Change is disorienting. The more profound the change, the more disorienting it is likely to be. So navigating through it means getting comfortable with some uncomfortable feelings. When you’re…

Change is Coming: How to Manage It and Shape What Comes Next

Change is coming. That’s a statement that is true most every day. But today it carries special meaning because here in the US we are about to have an election.  And yes, that may very possibly be the understatement of the year. No matter how you feel about the possible results of this particular election,…