Turn a Problem Upside Down with 3 Questions

Finding time to actually SOLVE a problem is one of the most energizing things you can do! One problem successfully solved leads to a dramatic increase in your confidence and energy for taking on new challenges. This is true, even in areas that are totally unrelated to your original problem.

Let me share with you three more of my favorite “power questions” for helping you get unstuck.  (You can read two other power questions in last week’s post “Find Time to Get One Step Beyond Stuck“) These have all proven to be remarkably effective in helping my clients move from stymied to successful when a challenge has (temporarily) stopped them in their tracks.

What is it that helps?  At the core of these three questions lies your creativity.  You’re encouraged to tap your creative powers so you can visualize your challenge in fresh ways.  This shift in perspective gives you fresh … even surprising … ideas for solutions, too.

1) What do my problem and my stuck place LOOK LIKE?

Your image-rich right brain offers a wealth of fresh insights, if you open to the answers it provides. What DOES this stuck place remind you of? Quicksand? A roadblock? Or is it a threatening figure or animal? Draw a quick sketch to sharpen your insights and to provide fresh clues.

Have fun with this exercise in intuition. Use your ingenuity to progress beyond the obstacle you see impeding your progress. Can you translate this success into a tactic that might carry you one step beyond stuck? If your project is a long-range one, consider asking yourself at bedtime for a dream that enriches your understanding still further.

2) What is this impasse GIVING me?

Try this question when you’re REALLY stumped, and be sure to always speak to yourself with friendly curiosity– not blame! Your intention is to better comprehend that you ALWAYS exercise power – even when you feel stuck. You can redirect your energy to move forward on your project, after you weigh the actual pros and cons of spinning your wheels.

This question also helps you to identify old bargains you may have struck with yourself in earlier times. Once you put words to them and recognize how circumstances have changed, revising those old scripts can proceed quite quickly!

3) Where am I HIDING MY POWER?

Yes, the good news is that it’s there SOMEWHERE – all of your insights and grit to succeed! All you need is to locate your winning energy and discover what is covering it up. Forming a picture of your power calling out to you as you explore beyond the resentment, resistance, and fear can be very inspiring!

You may even decide to cast off some of what stands between you and your progress. Maybe you will let go of an excuse you no longer wish to rely upon, or an unrealistically high standard that has paralyzed you.

Moving beyond stuck points is really self-actualization. Problem solving generates more confidence, clarity and enthusiasm!  So give yourself every advantage – actually try these out! If you these questions wake you up and intrigue you, try printing them out. Then you can refer to them the next time you lose valuable momentum.

Want to explore your True Power and your Wise Inner Voice more fully?

The next interview in my Finding Time EducationRich and HeartBased Teleseries is at 7PM (ET) on Tuesday, September 14 with Soulful Coach Joanna Lindenbaum. Our topic? Activating Your Inner Wisdom: How to Bring Joy and Success into Your Life. Sign up and join us for this free, info-packed teleclass! When you listen to that wise voice inside, the sky’s the limit!

What if you could find another hour every day? You can! You are invited to sign up for your FREE Finding Time Success Kit. It puts 3 key tools for your time success right into your hands! Grab it and see how you can recharge your energy, reduce overwhelm and frustration, and come to learn that 24 hours really ARE enough!

Let’s explore time together …

Comments

  1. Thanks, Paula – I just tried this, and it really works!

  2. Hi Alison –

    I am so glad to hear that you tried these questions and found them helpful. Isn’t it wonderful, how the answers we have right inside will emerge … when we ask questions and are open to our own responses?

    I so love that unfolding of the wisdom we each carry – and hope you’ll be able to come to our teleclass next week when I’ll be interviewing Joanna Lindenbaum. We’ll be exploring much, much more about this.

    To your time success,

    Paula

    PS Even if you can’t be there, if you sign up we’ll send you the MP3 afterwards.

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