Find Time for the Amazing Adventure That Comes Your Way Every Single Day

Finding time to welcome the adventure of each new day is one of the best ways I can think of to transform your relationship with time. If you step back and think about it, it’s striking that we give ourselves the gift of celebrating newness so infrequently.  Once a year doesn’t seem nearly enough to…

Finding Time for Time's Mystery

Finding time wasn’t easy yesterday.  Do you have days like that? It was both busy and one of the most beautiful October days that one could hope for … blue sky, bright sun, clear air, and yellow leaves making the woods vibrant with color and energy.  I hadn’t gotten outside on Sunday, so was determined…

Finding Time for Time’s Mystery

Finding time wasn’t easy yesterday.  Do you have days like that? It was both busy and one of the most beautiful October days that one could hope for … blue sky, bright sun, clear air, and yellow leaves making the woods vibrant with color and energy.  I hadn’t gotten outside on Sunday, so was determined…

Find Time to Renew Yourself With the Attitude of Gratitude

Finding time for what matters most can be a big challenge sometimes, can’t it?  What gets in the way for you?  Do you occasionally feel: Overwhelmed by the number of tasks on your to do list? Distracted, discouraged and depleted because of the many people in your life who need or want or expect you…

Finding Time to Celebrate YOU!

Yesterday I wrote about finding time to exercise – a key ingredient in caring for yourself. Today I want to write about something even more fundamental than that particular self care skill – that is finding time to love and celebrate yourself! Loving yourself is the solid and nurturing base from which meaningful self care…

Find Time to Let Change Unfold

Finding time to deal with sudden change is something that we’ve written about in the past on The Time Finder. Disruptions are never easy to cope with, be they small or large. If you are someone who likes to be proactive and who does a lot of planning (as I do) the unexpected can be…

Find Time to Keep Your Routine Fresh

Finding time to keep your routines and rituals alive for yourself can be a challenge. And yet, this is a key piece in ensuring your engagement in the moment and your follow-through over time.  So how can you keep things fresh for yourself? One of the things that I often think about when looking at…