Your Heart’s Mysteries Offer Treasures of Insight and Empowerment

look into your heart
Your heart’s mysteries free you.

Exploring your heart’s mysteries always enriches you in powerful and unexpected ways.

Unfortunately, this exploration is often the first thing that you set aside when life gets busy. 

And honestly, when is life NOT busy?

So, making the journey inward requires a commitment on your part. I’m not talking about a huge investment of time, though.

Much more, it’s about steadiness, as you’ll see.

Your Heart’s Mysteries Offer Clues

You see, the things is that we can all sometimes be puzzling to ourselves.

Do you find that to be true?

Well, here are some examples of behaviors and reactions that can feel mysterious:

  • Have you shied away from situations or people without understanding why?
  • Or have you reacted strongly to something and then thought, “Hmmmm, I wonder where that came from?”
  • Are there messages or stories that you tell yourself that you’d like to understand better?
  • Would you like to change some of those stories?  The ones that keep you from being your fullest and freest self and stepping toward your cherished dreams?

Treasures inside…

I find that the human psyche is an endless trove of treasures just waiting to be discovered by intrepid explorers who take the time to delve down and look around. 

The mysteries that we harbor, each of us, are there to be uncovered.  What is needed is an investment of time, and of listening. This helps us develop an authentic and supportive relationship with ourselves.

Small steps open the heart’s mysteries.

And the really good news is that the time investment doesn’t have to be daunting.  “Small steps” is the mantra to keep in mind whenever you think about time and about exploring your heart.

And it’s especially true of a lifelong enterprise like maintaining and deepening your relationship with yourself.

Incremental change…

It is much more important to be authentic and steady in your connection with yourself than it is to spend hours at it.  Yes, “more time” is helpful, but given a choice, I would opt for steadiness and frequency over duration.

It’s like tending a garden. The key is working the soil, keeping up with the nurturing and weeding, and finding moments to do it.  Sometimes you find a Saturday when you can spend several hours gardening.  But other times you stop at your garden after work, gaze at your plants lovingly, pull a weed or two, and move on to other things.

Keep coming back

What’s important is maintaining steady engagement and contact.  The harvest will come.

And speaking of the stories we tell ourselves…

We all have voices that chatter at us throughout the day. The Inner Critic is one of them. Learning to recognize (and counter) this destructive voice is one of the greatest gifts you can give yourself.

You see, the Inner Critic is a negative, debilitating and constant presence in your life.  And it’s not just the words. It’s the judgmental tone, the rolling eyes, and the scolding wag of the index finger. Beyond sapping your energy and confidence, your Inner Critic robs you of time and profoundly distorts how you see others and how you feel about yourself. So, what can you do? 

Give yourself a big boost with my Exercise and Guide Book titled “These Critical Voices Are Driving Me Crazy!” How to Use Positive Self-Talk to Save Your Sanity and Your Time! Part of my popular Voices Package, this E-Guide offers simple, practical exercises, checklists and tips for learning to recognize and counter the critical voices that disrupt and hurt you.

“This guidebook is by a secret genius as far as I’m concerned.
Her name is Paula Eder and she is absolutely brilliant
when it comes to how to be in relationship with self and
how to be in relationship with time.”
Heather Dominick

You hold the power to make conscious choices about the kinds of messages you give yourself. As you exercise this power, you’ll develop new clarity and confidence – and transform your time.

“These Critical Voices Are Driving Me Crazy!” opens the door and gives you a roadmap, so don’t wait. Click this link to learn more about the Voices Package and get started on your empowering journey today.

Let’s explore time together…

Speak Your Mind