The way you use your time is the way you live your life.
We all have voices that chatter in our heads throughout the day – and the inner critic is one of them. Learning to recognize these voices, or sub-selves, as I call them, is a powerful and transformative time tool. (more…)
Posted on March 18, 2014, under Time Priorities.
And as we move into a new season, goal-setting becomes even more important, timely, and invigorating. The start of spring (here in the northern hemisphere …) is an especially good time to (more…)
Posted on March 17, 2014, under Time and Technology.
Posted on March 13, 2014, under Time Transformation.
And yet it’s important to know that feeling stuck in a rut isn’t a fact of life or a true reflection of reality. No, it’s a choice we make – and a choice we (more…)
Posted on March 11, 2014, under Time and Energy.
That’s because stress is a huge drain on your mind, body and spirit. It depletes your energy and has a profound effect on how you relate to your time. And so it makes sense that reducing stress – in (more…)
Posted on March 10, 2014, under Time and Technology.
You can lose untold amounts of time when malware, spyware, adware, or other malicious agents like viruses and trojans, invade your computer – (more…)
Verbs are important! Who’s the last person that uttered that phrase to you? I’m guessing it may have been a long-ago teacher, extolling the virtues of action verbs and encouraging you to make your writing more vivid and engaging.
Other than that late-elementary-school (more…)
And that’s to our detriment, because our breathing has a huge impact on how we experience our moments and our time. Indeed, our (more…)
Posted on March 3, 2014, under Time and Technology.
Today I’d like to share a nifty-looking free tool for combining files, along with two Chrome extensions that make Dropbox even more easy to use. And then last, but not least, I also have a bit of important Dropbox advice for you! (more…)
For most of us, the hustle, bustle, and challenges of everyday life are making our stress levels inch up each day. Yet, there are ways to step away (more…)
Posted on February 25, 2014, under Time Boundaries.
When you set your boundaries, you are saying yes or no to an activity or commitment. You are shaping your time and creating the map for your journey through it. (more…)
Posted on February 24, 2014, under Time and Technology.
And de-cluttering gives you a boost whether your clutter is in your physical space, your mental space, or the nooks and crannies of your virtual world. No matter where it resides, clutter drains (more…)