Your Sudden Changes — How to Let Them Unfold Over Time

Your sudden changes — those disruptive events in your life — are never easy to cope with, be they small or large. So what do you do to help yourself, when they intrude? If you are someone who likes to be proactive and who does a lot of planning (as I do) the unexpected is…

Staying Positive and Reducing Stress in a Fast-Paced World

Staying positive can be a challenge when you’re busy and feeling stressed. When you’re stressed, your energy is bound to take a nose-dive. And your energy has a big impact on your experience of your moments. It’s a fact that we live in busy times. While there are many good things about modern life, the…

Your Mindset and Your Goals — How to Make Your Dreams into Realities

Your mindset about goal-setting is a fundamental key to your success, whether it’s in your business or your personal life.   And in order to optimize the relationship between your mindset and your goals, you need to sift out your top priorities. So reflection is key at numerous points in your goal-setting process. It’s not…

Successful Habits — How to Grow Them Right at Home

Successful habits are created out of successful choices. Making the most of the time you have isn’t just about making successful choices. It’s about integrating those choices into your life so that they become successful habits.  That takes practice. Usually, by the end of a month of daily repetition, you will develop a successful habit.…

Work Stress and How to Reduce It, Starting from the Roots

Work stress is part of daily life for many.  And no matter what your work situation is, the better you manage your work stress, the happier and more productive you’ll be in all facets of your life.  So, while work stress may often be a given, it doesn’t have to be in the driver’s seat…

Your Abundance Mentality — How to Activate It and Thrive

Your abundance mentality is a way of thinking and being that allows you to live fully engaged and ‘in the flow.’ Living from that place, you’ll see new possibilities materialize as if by magic. It’s a delicious feeling, and it’s good for you, too. Working from your abundance mentality promotes your well-being, sparks creativity, and…

Chunking Your Tasks — How to Take a Bite Out of Procrastination

Chunking your tasks to stop procrastinating is one of the best time management skills that you can ever develop for yourself.   And it’s a skill that you can enlist in any situation. It doesn’t do you much good to let your inner critic try to goad you into action when you find yourself procrastinating. In…