Your Transition Effectiveness — How to Tap This Skill to Ease Changes

What do I mean by your transition effectiveness? Well, imagine how it would feel if you could face your upcoming challenges with more anticipation and less apprehension? By developing your transition effectiveness now, you multiply your chances to thrive, even in tumultuous times. Time management tips can be lifesavers in transitional times — and these…

When Your Deadline Arrives — 5 Last-Minute Solutions for Procrastinators

When your deadline arrives and you’ve been procrastinating, what do you do? You know that project you found out about two weeks ago but haven’t worked on yet? It’s the one that you keep moving from one day’s to-do list to the next. (The one you kept saying that you would get to tomorrow.) Now,…

Reclaim Your Energy and Joy by Silencing Self Criticism

How will you reclaim your energy when so many things clamor for it? Well, living each moment to its fullest is right at the core of heart-based time management.  How wonderfully full of possibilities life looks, feels, and actually is when you are present and open, and have full access to our energy, heart, intelligence,…

The Little Things — How Appreciation Enlarges Them and You

The little things may not be so little after all. Indeed, when you make time to appreciate the little things, you give yourself one of life’s greatest joys.  Unfortunately, though, when we get caught up in all the challenges of our busy days, this is a joy that we often neglect to give ourselves. In…

Knowing Where Your Time Goes Doesn’t Need to Be a Mystery

Knowing where your time goes is an important part of your time management plan. But do you sometimes feel like knowing where your time goes is a mystery? This makes planning and finding more time difficult.  It’s profoundly disorienting. And ultimately, it’s like trying to set out on a journey when you don’t know where…

Offering Support –How to Do It Without Giving Yourself Away

Offering support and encouragement when it’s needed is an important part of your relationships.  But how do you do it and still address your own needs? Indeed, balancing your needs and responsibilities when others unexpectedly need your help or support presents a major time management challenge. You may not even want to think about it…

Your Health — Affirm Its Importance by Making Time for Exercise

Your health is fundamental to your well-being. And exercise is a fundamental key to a healthy lifestyle.   But for busy people, exercise is often the thing that gets shelved to make way for other responsibilities and tasks. So, here’s the thing:  Exercise is one of the most energizing and stress-reducing activities you can engage…