Going Through Changes? Supporting Yourself is Job #1

When you’re going through changes you may feel disoriented and at sea. Indeed, going through changes is going to throw you off balance to some degree, even if it’s a relatively small disruption. So, finding time to support yourself, whether you’re experiencing an expected transition or an unanticipated change is vital. This is easy to…

The Iceberg Principle: Time, Money, and Your Hidden Heart

The iceberg principle? Time? Money? Heart? What? Read on and I’ll explain… The Iceberg Principle It’s what’s hidden that trips us up. Whether it’s time issues or money issues, finding time to deal with them can be a huge challenge. And it’s especially difficult to manage challenges if times are tough, as they are for…

Seasonal Rituals, Seasonal Chores, and the Seasons of Your Life

Seasonal rituals mark your passage through your days, months, and years. They come and go like clockwork. As you evolve, they evolve. They change with time, and they also serve as touchstones that help you see how you have changed. Seasonal rituals include mundane everyday tasks as well as more momentous markers of meaning and…

Your Moments: Live Them Fully No Matter What’s Ahead

Your moments are the foundation blocks of your life. And yet, living each of your moments when you have a big event on the horizon can be very challenging.  It’s true for many, and I’m guessing this isn’t unfamiliar to you. You’re pulled to focus on what’s ahead. And as you do that, you lose…

Stop Procrastinating Now by Asking Some Key Questions

Can you really stop procrastinating now? Not tomorrow, but now? Well, today I’m here to tell you that there’s no better time than now. So let’s get started. Do you find yourself rationalizing right now? What reasons do you give yourself for thinking that now is too soon? How do you make it okay to…

Your Travel Template Helps You Plan for Summer Fun

What’s a travel template? Well, think about this: when you travel, how much of a hassle is it to pack and prepare? Do you feel like you spend half your time before a vacation or trip basically reinventing the wheel? If deciding what to pack and what to leave at home creates travel angst for…

Free up Energy by Letting Changes Unfold

Letting changes unfold, even when they are unexpected or unwelcome, is a major energy-saver. And it’s also a major time challenge for many. Why? Well, disruptions are never easy to cope with, be they small or large. And if you are someone who likes to be proactive and who does a lot of planning (as…