Establish Your Time Boundaries and Enhance Your Quality of Life

When you establish your time boundaries, one of the things you’re saying is that you are in charge of your life and your choices. Actions like this regenerate your vitality immediately. You create space in your life for your priorities. And your follow-through affirms your self-worth. Today I’m sharing 3 powerful strategies to help you…

Move Ahead By Letting Go — 3 Tips

If you want to move ahead in your life, you’re going to like the 3 tips I’m sharing today. It all starts with the choices you make. Making time for what’s most important to you is all about saying No to one thing in order to say Yes to another. The No that you say…

How You Find Time: Start by Dispelling 3 Myths About To-Do Lists

When you find time it’s like you found a treasure, right? And then the next question is how will you spend it? If time is money, then to-do lists are the smart budgets that ensure you pay your bills and still have cash left over for that special something. They’re powerful and they’ll work for…

Do’s and Don’ts When You’re Running Out of Time

Do’s and don’ts can provide you with clear guidance when you’re pressed for time. Life isn’t always black and white, but when deadlines loom and stress takes over, some clear do’s and don’ts may make the difference between success and failure. Let’s say you’ve been procrastinating about something. You know that project you found out…

Still Multitasking? Here Are Some Better Ideas

If you’re still multitasking and thinking it helps you save time, please read on. Prioritizing productivity might lead you to ask, why not multitask? But the fact is that multitasking works against you for activities requiring focus. Tests performed by the American Psychological Association conclusively prove: Each time you switch your attention, you lose ground. The…

Your Resolutions and Plans — How are You Doing?

Your resolutions and plans are exciting on January 1st, aren’t they? The new year lies ahead, all things are possible, and you’re looking forward to the changes that you’ll be making. So where do things stand with your resolutions and plans today? As we come to the midpoint of January, what better time to check…

Toxic Fear Undercuts You at Every Turn, So Let It Go

Toxic fear is the very last thing you need, especially when you’re busy or under pressure. It eats up your energy and your time, and adds to your stress and feelings of overwhelm. But what do I mean by toxic fear? And how often does it creep into your thinking, distracting and undermining you? It’s…