Out of the blue changes are a fact of life. Maybe it’s a sudden work project, an unplanned trip, or some other shift in personal plans. The reality is that changes happen all the time. And while these moments can sometimes feel overwhelming, they’re also opportunities to grow and adapt. Managing your time wisely makes…
The One-Year Rule — Decluttering Made Simple
The one-year rule is an easy way to put your decluttering energy into action. Decluttering can feel overwhelming, as so many of us know. And it’s especially overwhelming if you’re emotionally attached to your belongings. But one simple method can make the process easy and surprisingly guilt-free. I call it the one-year rule. The one-year…
Weathering Life’s Storms and Finding Meaning — 3 Tips
Weathering life’s storms is something we all have to do from time to time. Life’s challenges can often feel overwhelming — much like being caught in an unexpected storm. However, with the right mindset and strategies, you can navigate these tough times and even uncover deeper meaning in the process. So, here are three tips to…
Choosing Well When You’re Stressed
Choosing well, even when you’re stressed, is sometimes a tall order. Stress has a way of clouding judgment. When you’re feeling overwhelmed, decisions—whether big or small—can feel ]almost impossible to make. In that space, it may be tempting to fall into the trap of rushing decisions or avoiding them altogether. But choosing well under stress…
Transforming Time Wasters into Time Savers
Transforming time wasters into time savers may sound impossible. But it’s something you can do quite easily by shifting some of your time choices. We’ve all been there—scrolling mindlessly through social media, lost in endless email threads, or procrastinating about tasks that just keep piling up. But what if those time-wasting habits could be transformed into…
How Perfectionism Poisons Everything
Perfectionism poisons everything, it’s true. It often masquerades as a virtue, celebrated in a world that values achievement and success. Yet, beneath its shiny exterior lies a destructive force that can poison creativity, relationships, and personal growth. At its core, perfectionism is rooted in fear—the fear of failure, judgment, or not being “good enough.” It drives people…
Nourish Your Courage with Love
When you nourish your courage, you give yourself a great gift. Creating the time and space to explore in new directions is a ‘stretch’ that challenges you. It requires your flexibility and courage and, in return, offers you great rewards. One of the biggest ways that your explorations will nourish you is that, with each step, you…
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