Time Regrets — Reduce Them with 3 Prioritizing Tips

Time regrets are common in our busy world. When you procrastinate or give in to distractions, do you later ‘come to’ and wish for a do-over? It’s the finiteness of time that makes our moments so precious. And yet, this limit can lead to worries about missed opportunities and other painful losses. Time regrets don’t…

Who’s in Charge? What Do Your Time Choices Tell You?

Knowing who’s in charge of your life and your life choices may seem obvious. But believe me, it’s not always clear. Take your choices about your time, for example. Who’s in charge when it comes to those decisions? Who’s in charge of your priorities? Time is precious. And finding time is a priceless gift. But…

Fitness on the Run — 5 Timely Tips for Your Health

What do I mean by fitness on the run? Well, as many or most of us know, exercise time can be tough to come by. Daily routines are hectic. Between getting ready for work, getting the kids ready for school, coming home and fixing dinner, cleaning up the house, and getting everyone, including yourself, to…

Poisonous Perfectionism — 5 Symptoms to Look For

Is poisonous perfectionism something that has invaded your life? It’s extremely debilitating, yet, ironically, perfectionism is also often celebrated in our culture — at least to a point. What is poisonous perfectionism? Sometimes it’s subtle – sometimes it’s glaring. But on any and every level, perfectionism exerts a paralyzing influence. So, do you think that poisonous…

Plan for Change: How to Manage Life’s Up’s and Down’s

When you plan for change, you give yourself a reality-based boost. Indeed, “The more you plan for change, the less you need to change your plans.” So, time management techniques are only as powerful as you are realistic. And even the best time skills will never provide you with the level of control you might…

A Values Inventory Helps You Uncover Your Symbolic Traps

A values inventory can help you find yourself in ways that may surprise you. And it will certainly help you use your time more wisely. I notice that doing a values inventory shines a light on my symbolic time traps. That, in turn, allows me to see and then free myself from those old traps.…

Time Boosters — 3 Tips to Increase Your Planning Power

Time boosters help you turbo-charge your time management efforts. And today’s tips are aimed at addressing your baseline needs as you work with your to-do lists. So, these time boosters will aid in accomplishing the top tasks on your to-do list before you are overwhelmed by a swiftly approaching deadline. But what about those situations…