Your Resilience — Learning and Recovering from Life Challenges

Your resilience has surely been tested this past year. And giving yourself the time and space to recover is key to your resilience.  But what do I mean by your resilience? Well, the definition, according to Merriam-Webster (on-line version) is: “1) The capability of a strained body to recover its size and shape after deformation…

Getting Older — How to Adjust and Appreciate the Process

Getting older is something that happens for all of us, no matter how old we are. And as baby boomers age, you may notice that it’s a topic that is being discussed more frequently. You may have heard it said that getting older isn’t for the faint-hearted. This is very true. The core task is…

Knowing When You Can Stop is Often the Best Way to Get Started

Knowing when you can stop is empowering. It reminds you that you are in charge of your time. No one else is in the driver’s seat. Sometimes mastering time challenges brings great relief. Imagine applying the brakes to a car rushing downhill. It can feel that way, some days. Other times, it’s finally revving up…

Your Inner Abundance — Here are 2 Time Tools to Tap Your Power

What do I mean by your inner abundance? Well, just stop and think about it for a second:  What if you could relate to your time in a more open-handed and a more effective way?  And what if you could do that right now? Your time management skills increase your efficiency and effectiveness. But don’t…

Your Procrastination Habit — How Pressure NEVER Helps

Your procrastination habit is best addressed by owning it. Avoidance never helps, because you can’t address what you don’t acknowledge. However, your procrastination is also a time choice that is never eradicated by self-criticism or pressure tactics. Addressing your procrastination: We can all probably agree that making time for a project or task, and then…

Learning from Mistakes — How Every Experience Offers You Lessons

Learning from mistakes isn’t something that gets talked about a lot in time management circles. And that has always puzzled me. After all, why not put your mistakes to work for you?  For one thing, that would mean that none of your time was ever ‘wasted.’ The idea of learning from mistakes is a little…

Energize Yourself with Affirmations — How This One Simple Step Helps

Energize yourself simply and easily with affirmations. It’s always time well spent, and today I want to share an exciting and simple, sensory-based “tickler” system that will let you give yourself gifts of validation throughout your day. Try it for several weeks so that it becomes a nourishing, self-affirming habit for you.  Watch how your…